Breaking Free
Health & Fitness
Only for iPhone
Free · Designed for iPhone
iPhone
PLEASE NOTE: To set up an account on Breaking Free, you will need an Access Code from a service that is supporting you.
Breaking Free is a confidential support program designed to help you manage your relationship with alcohol and other substances. It gives you powerful strategies you can access 24/7 and at your own pace.
Why use Breaking Free?
• Tailored support – Tell us what specific challenges you are facing and get tailored support to help you achieve your goals.
• Personalised diagram – Get a diagram that is unique to you and shows you the best pathway to achieve lasting change.
• Effective strategies – Learn coping skills to help you build healthier habits.
• Action Plans – When you complete each strategy, get a summary to guide you on how to put your new skill into practice.
• Real-time alerts – Receive location alerts to help you manage your challenging situations, and calendar alerts to nudge you to carry out your planned activities.
• Progress tracking – Stay motivated by earning achievements and seeing all your gains on your own personal dashboard.
• Confidential and secure – Your data will be completely private and protected at all times.
Disclaimer: This app is a digital program designed to help people change their behaviours. It does not provide any health or medical information, diagnoses, or treatment advice. It does not collect medical related data or include health related measurements. It is not a replacement for medical advice or medical assistance, or advice and support provided by professionals who specialise in helping people manage their drinking or substance use.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and improvements
The developer, Breaking Free Group, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Breaking Free Online Limited
- Size
- 62.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- All content © Breaking Free Online Limited 2016