Kegel trainer for men. Daily pelvic floor exercises (PFM) in 5 minutes to improve bladder control and stamina.
Transform Your Intimate Health with Kegel Exercises
Small actions, repeated daily, create big change.
Your pelvic floor muscles are like any other muscle group: train them consistently, and they get stronger. This Kegel trainer for men helps you build a simple routine of pelvic floor exercises (PFM) in just a few minutes a day, so practice becomes automatic, not stressful. Many men use Kegel workouts to support bladder control, core stability, and confidence, and some men use pelvic floor training to support sexual health, such as stamina and control. Kegels are discreet, equipment free, and can be done anywhere. The goal is steady progress, not intensity.
Why Choose Our App?
- Personalized Kegel Training: Our Vibro Training program guides you through daily Kegel exercises with customized vibration cues, ensuring proper technique and maximizing results.
- Anywhere, Anytime: Discreetly practice Kegel exercises wherever you are—at work, in line, or during your daily routine. No one around you will notice!
- Progress Tracking: Monitor your strength gains with detailed daily, weekly, and monthly statistics. Watch your progress and stay motivated.
- Expert Insights: Stay informed with bite-sized content on health, relationships, nutrition, and more. Our insights are based on the latest research to help you lead a healthier life.
- Daily Tasks for Healthy Habits: Develop long-lasting habits with our daily task system, integrating self-improvement into your everyday routine.
A Holistic Approach to Male Intimate Health
Our app goes beyond Kegel exercises, offering a comprehensive toolkit for maintaining optimal intimate health. With consistent use, you’ll experience a positive impact on your life in just a few weeks.
Download Now and Strengthen Your Intimate Health Today!
Premium Subscription:
- To use the features in the app, you need to subscribe.
- Subscriptions are billed automatically at the rate depending on the selected subscription plan.
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Ratings & Reviews
5.0
out of 5
3 Ratings
Thank you for choosing KegelX! We’re excited to present our latest update, packed with bug fixes and user interface enhancements to provide an even better experience.
Version 1.5.1
The developer, Bilol Mamadjanov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Dark Interface
Reduced Motion
Information
Seller
Bilol Mamadjanov
Size
154.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
Mac Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.