FLOW: AI Mindfulness Space
Your Personal AI Companion
Only for iPhone
Free · In‑App Purchases
iPhone
Find your calm, manage stress, and thrive with personalized AI guidance.
Looking for a safe space to slow down, feel supported, and move forward with clarity? FLOW is your Personal Mindfulness Space with your Own Companion , designed to understand your emotions and life patterns. Get gentle, 24/7 guidance tailored specifically to your journey toward emotional balance and inner peace.
HOW FLOW SUPPORTS YOU:
- 24/7 AI Companion and Chat: Message your coach anytime you feel overwhelmed. FLOW remembers your journey, responds with empathy, and helps you process stress, decisions, and everyday challenges.
- Personalized Daily Growth: Receive small, tailored action plans each day. Build self-awareness and reinforce positive habits without the pressure of a rigid schedule.
- Guided Meditations for Every Mood: Calm your nervous system with sessions curated for your current state. Perfect for releasing tension and restoring focus.
- Custom Affirmations: Shift your mindset with affirmations shaped around your specific needs. Build self-trust and long-term change through consistent, positive repetition.
- Deep Insights and Self-Reflection: Explore AI-generated readings on boundaries, relationships, and self-worth. Get practical takeaways designed for your unique life situation.
BUILT FOR YOUR LIFESTYLE:
- Gentle Notifications: Soft reminders that support your routine rather than overwhelm it.
- Privacy First: A secure and private space for your thoughts and emotional wellbeing.
Important Note: FLOW supports self-reflection and wellbeing. It is not a substitute for professional medical care or therapy.
Feel, Listen, Orient, With Companion
Privacy Policy: https://flow-app.harmonyapps.io/privacy
Terms of Use: https://flow-app.harmonyapps.io/terms
Dear Flow community,
Thank you for being here and sharing your journey with us. With every update, we aim to make your experience more intuitive, calming, and aligned with your personal growth.
Improvements in this version
- Dark Theme support
- New voice assistant
We’ll continue refining Flow to help you reconnect with your inner energy and deepen your daily rituals.
If you’re enjoying the experience, a review means the world to us.
With gratitude,
The Flow Team
The developer, Zaplq OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zaplq OU
- Size
- 136.9 MB
- Category
- Education
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Subscription $9.99
- Premium Subscription $49.99
- Copyright
- © Flow