Rewired: Stop Doomscrolling
60 Day Dopamine Detox Plan
Only for iPhone
Free · In‑App Purchases
iPhone
Rewired: 60 Day Plan to Help Stop Phone Addiction / Doomscrolling
Rewired is a personalized 60-day program designed to help you break free from phone addiction and reclaim your focus. Built for individuals struggling with excessive screen time, digital distractions, and the constant pull of their devices, Rewired is your companion on the journey to digital wellness and lasting behavior change.
How Rewired Works:
1. Personalized Program Generation
Complete a comprehensive assessment about your lifestyle, attention patterns, screen time habits, and goals. Rewired then creates a custom 60-day journey tailored to your specific needs, focusing on six key areas: Stimulation, Focus, Stability, Sleep, Exercise, and Mindfulness. Beyond 60 days, Rewired continues to give you daily tasks to help you keep the gains you make during your 60 day plan.
2. Progressive Challenge System
Your journey unfolds across four transformative phases — Detox, Recalibrate, Deep Focus, and Maintenance. Tasks evolve with you, adapting in difficulty to help you build resilience and strengthen your ability to resist digital distractions naturally.
3. Daily Tasks & AI Coaching
Every morning, Rewired presents your personalized daily tasks. Complete them throughout the day to earn XP, track your progress, and reach new levels. Chat with Nova, your AI coach, for guidance, motivation, and insights tailored to your journey.
Why 60 Days?
Research shows that breaking addictive patterns and forming new neural pathways takes approximately 60 days. Rewired leverages this science-backed timeframe to help you reset your dopamine system, rebuild your attention span, and create lasting changes that extend far beyond the program.
Join the Rewired Movement
Rewired is more than an app, it's a commitment to yourself. Track your growth, build streaks, and watch as your focus and productivity transform. Share your progress, celebrate milestones, and join a community dedicated to breaking free from digital addiction.
Download Rewired now and take the first step toward a more focused, present, and intentional life. Your 60-day transformation starts today. All features listed above are available with a paid subscription.
Privacy Policy: https://rewired-legal.netlify.app/privacy-policy.html
Terms of Use (EULA): https://rewired-legal.netlify.app/terms-of-service.html
Ratings & Reviews
UI Improvements
The developer, Ryan Jabro, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ryan Jabro
- Size
- 10.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Rewired Premium $11.99
- Annual Rewired Premium $35.99
- Copyright
- © 2025 Ryan Jabro