The Kegel Coach for Men

Pelvic Floor Exercise Plan

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Strengthen your pelvic floor, improve control, and build real confidence with daily Kegel routines made for men. Simple guidance, clear structure, real progress. The Kegel Coach for Men is a training app designed to help men strengthen their pelvic floor muscles, improve control, and build long-term confidence. Whether you are new to Kegel training or want a consistent routine that actually fits your day, this app gives you simple guidance and a clear plan you can follow anytime. Strong pelvic floor muscles support better stability, endurance, and overall intimate wellbeing. The Kegel Coach breaks everything down into short, effective sessions that take only a few minutes. No equipment needed. No complicated steps. Just practical routines made specifically for men. WHAT YOU WILL FIND INSIDE • Guided Kegel Workouts for Men Easy-to-follow sessions that teach you when to contract, relax, and breathe. Every routine is designed with male pelvic anatomy in mind. • A Complete Pelvic Floor Exercise Plan Progress through structured levels that gradually increase strength, control, and stamina at a natural, safe pace. • Daily Reminders for Consistency Stay on track with gentle notifications that help make Kegel training part of your daily routine. • Intimate Wellness Support A stronger pelvic floor can support confidence, control, and overall male wellbeing. The app focuses on healthy habits and steady progress without making medical claims. • Private and Discreet Train anywhere without drawing attention. All sessions are silent and can be completed in under five minutes. • Beginner-Friendly Guidance If you have never done Kegels before, the app teaches proper form and helps build strong mind-muscle connection. • Built for Men’s Health The entire experience is designed for male pelvic strength, daily performance, and long-term wellness. Pelvic floor training is one of the strongest habits men can build for their wellbeing, yet it only takes a few minutes a day. The Kegel Coach gives you everything you need to stay consistent, improve control, and feel stronger from the inside out. The app offers optional premium plans that unlock full training programs, advanced guidance, and additional features. Start your training today and experience the difference a stronger pelvic floor can make. PRIVACY POLICY: https://codivo.io/kegel/privacy TERMS OF USE: https://codivo.io/kegel/terms

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Critical bug fixes and exercise improvements

The developer, John Hetfield, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • John Hetfield
  • Size
    • 61 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
  • Languages
    Danish and 12 more
    • Danish, Dutch, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Spanish, Swedish, Turkish
  • Age Rating
    16+
    • 16+
    • Infrequent
      Mature or Suggestive Themes
      Medical Treatment information

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Premium 1 Year Discount $34.99
    • Premium 3 Months $24.99
    • Premium 1 Year $49.99
    • Premium Month $9.99
  • Copyright
    • © The Kegel Coach