I am new to using the new 10% with Dan Harris app as our all the other app users here but wanted to review because I have been so appreciative of all the content that Dan has been putting over the years with his podcast and recent Substack. I joined as a 10% member/subscriber maybe a year ago and am super satisfied with the experience so far. I have just started the new year meditation series with Joseph Goldstein and I’m getting a lot out of that. I hope to be using the in person (well actually remote), Zoom meet up to get more out of this meditation experience. But I feel so much gratitude toward Dan Harris for sharing his wisdom with his community and anyone else interested. He’s amazing. Such a great interviewer! It’s really incredible that he can be so vulnerable is so incredibly refreshing and uber helpful for so many. If I were the only person he helped that would be good enough for me! – Lol. I wish all his listeners many more years of growing in compassion, wisdom and happiness with Dan and his 10% community. Such good material - I expect to get a lot from the app as it unfolds and expands.

This app is a daily dose of sanity and reflection in a world full of uncertainty and madness. Dan Harris skillfully blends the latest scientific research in psychology and personal growth (via podcast) with ancient yet timeless mindfulness practices (meditations). Bringing in new meditation teachers every month has tremendous value in deepening the practice for practitioners of every level. For beginners, it’s a way to find their own preferred meditation styles and most effective mindfulness tools. For more experienced meditators, it’s a way to deepen the awareness of what is and to minimize the plateau periods in the practice. With this app, Dan Harris is single-handedly taking the mindfulness revolution to a new level. Thank you, Team 10%.

This app is so much in an efficient bundle. A bit like Harris himself. Beyond the guided meditations, there’s weekly live events, and a steady podcast of some world class insight. Could a person ongoing curate these resources on their own? Maybe, but why? Moreover, Dan habitually points to additional resources and voices that keep my ‘saved for later’ list full. Try it out, it will grow on you. I’ve been a devotee since the earliest phases and can testify to the benefits long term.

It started with the podcast. When I’m finished with the podcast I often feel (among other things) a sense of relief - it’s not just me! This app has become a regular part of my day and sometimes just having it on my phone reminds me to look for and notice things that make me even just 10% happier in that moment. Thank you to the humans who make it happen.