Luvu: Screen Time Control
Block apps, focus, & habits
Only for iPhone
Free · In‑App Purchases
iPhone
Luvu is the #1 app for controlling screen time and supercharging your productivity, mental health, and day-to-day clarity. This emotional little marshmallow blocks distracting apps, launches focus sessions, negotiates when you try to cheat, and rewards you for reclaiming your life, one mindful moment at a time.
You’ll spend over 25 years of your life on your phone!
With Luvu, you start getting that time back.
Using a mix of distraction blocking, gamification, social accountability, and emotional coaching, Luvu helps you break doomscroll habits, stay present, and build healthier routines that finally stick.
Thousands of people have already transformed their digital lives and Luvu is ready to help you do the same.
What you get with Luvu:
• Auto-enforced focus sessions – Set a goal, start a session, and Luvu locks down your distracting apps. If you try to leave early, you’ll… have to negotiate with him.
• Distraction blocking – Block social media (TikTok, Instagram, YouTube Shorts, ...), games, messages, or any apps you choose—instantly or on a schedule.
• Personalized habit building – Luvu learns your patterns, strengths, and weak moments, then adjusts difficulty and support to help you reduce screen time day by day.
• Game-like retention – Earn XP for staying focused, unlock emotes, activate “Ultra Focus Mode,” and save your streak with clever streak-savers.
• Emotional accountability – Luvu can be supportive, snarky, disappointed-in-you, or full chaotic gremlin. Whatever keeps you off TikTok.
• Daily rituals and wins – Tiny dopamine hits for staying present, avoiding doomscroll spirals, and building intentional routines.
• Friendly rivalries & milestones – Compare today’s screen time vs your past self (and optionally friends), and earn badges for big victories .
• Customizable experience – Choose Luvu’s vibe, strictness level, negotiation style, and celebration energy.
Whether you’re starting fresh, trying to reclaim your attention, or chasing your best digital self, Luvu makes staying focused weirdly fun.
Why Luvu?
• Built to stick. Smart pacing, adaptive difficulty, and reward momentum help you stay focused more days in a row than you ever have.
• A personality that motivates. Luvu isn’t just a blocker—he’s your needy, dramatic accountability buddy who really wants you to succeed.
• Effortless protection. Once you set your boundaries, Luvu enforces them. You just show up.
• Progress you can feel. Watch your screen time drop, your habits strengthen, and your sense of control return.
Try Luvu Plus
Upgrade to Luvu Plus for premium perks: unlimited streak savers, advanced blocking rules, exclusive coaching voices, deeper customization, and faster progression. Start with a free trial to unlock the full power of your tiny digital bodyguard.
Subscription details:
If you choose to purchase Luvu Plus, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal can be turned off anytime from your account settings. Any unused portion of a free trial, if offered, will be forfeited when you purchase a subscription.
Privacy Policy: luvufit.com/privacy
Terms of Service: luvufit.com/tos
Luvu got a glow-up: smarter, smoother, and even more fun! We’ve polished, tweaked, and sprinkled in extra marshmallow magic so managing your screen time feels better than ever.
The developer, Luvu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Luvu, Inc.
- Size
- 182.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Languages
English and 8 more
- English, Dutch, French, German, Italian, Portuguese, Russian, Spanish, Swedish
- Age Rating
13+
- 13+
- Frequent
Profanity or Crude Humor
- In-App Purchases
Yes
- Luvu Plus $39.99
- Luvu Plus $39.99
- Luvu Plus $19.99
- Luvu Plus $19.99
- Luvu Plus $79.99
- Luvu Plus $59.99
- Luvu Plus $59.99
- Luvu Plus $79.99
- Luvu Plus $39.99
- Luvu Plus $59.99
- Copyright
- © 2025 Luvu, Inc.