Stop Breaking Promises
to friends family and self.
Free · In‑App Purchases · Designed for iPad
You don’t break promises because you don’t care.
You break them because there’s no structure.
Stop Breaking Promises helps you make, track, and keep promises you actually care about, to yourself and to others, by helping you understand why you break them in the first place.
This isn’t motivation.
It’s a system for follow-through.
Get back on the path to what you want in life.
Start with one promise.
Build trust and momentum. One kept promise at a time.
Not a habit tracker.
Not a to-do list.
A system for keeping your word, consistently.
I built Stop Breaking Promises after realizing I was breaking promises everywhere, in my relationships, my work, and with myself.
Not because I didn’t care.
But because I didn’t understand how I was making promises, or why I kept failing to follow through.
I didn’t need more motivation.
I needed structure.
So I built a system that helped me slow down, make better promises, and actually keep them.
If you’ve felt that quiet frustration of letting yourself, or others down, this was built for you.
Justin
Make promises you can actually keep. Set clear, meaningful promises across the most important areas of your life:
Relationships and family
Personal growth and self-discipline
Health, routines, and consistency
Focus, work, and daily commitments
No vague goals.
No empty motivation.
Just real promises, made with intention.
Track promises with accountability (not shame). Stop Breaking Promises gives you flexible tools to stay on track:
Simple promise tracking
Scheduled reminders and check-ins
Step-by-step actions that support follow-through
Progress tracking that builds consistency over time
An AI promise keeping companion that knows you better than you know yourself
No guilt.
No streak pressure.
Just steady accountability that works in real life.
Discover why you break promises
Everyone struggles with follow-through differently.
Inside the app, you’ll discover your Promise Profile, a reflection of the patterns behind missed commitments, over-promising, or avoidance.
Awareness creates clarity.
Structure creates change.
Built for real life, not addiction
Stop Breaking Promises is designed to support self-discipline, accountability and trust, not dopamine loops.
No endless scrolling.
No manipulation.
No social pressure.
We’re focused on one thing:
Helping people rebuild trust with themselves and others. One kept promise at a time.
Start with one promise:
You don’t need to change everything today.
You just need to follow through on one promise.
Download Stop Breaking Promises and begin building the habit and identity of someone who keeps their word.
Subscription Information
Stop Breaking Promises uses auto-renewable subscriptions for premium features.
TERMS OF USE (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PRIVACY POLICY: https://stopbreakingpromises.com/privacy-policy
Subscriptions allow access to additional tools, reminders, and progress tracking to help you follow through on promises every day. Subscriptions are billed recurringly and auto-renew unless canceled.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Deeper support for keeping your word.
Keeping promises isn’t about doing more, it’s about staying clear and consistent.
This update helps you do both.
In this update:
* Pin the promises that matter most
Keep your core commitments at the top.
* Archive promises when they’ve run their course
Your list should reflect what you’re actively choosing.
* Bring promises back anytime
If it matters again, it belongs again.
* Smoother performance
Quiet improvements for a steadier experience.
* Premium promises
Unlock deeper support when you’re ready.
The developer, Justin Quinlan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Justin Quinlan
- Size
- 63.5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Premium Promises $29.99
- Copyright
- © Justin Quinlan