Caff Count: Caffeine Tracker

Quit or Reduce Caffeine

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Track, quit or reduce caffeine with a personalized tapering plan. Reclaim your sleep and calm without the crash. Reduce your caffeine intake or quit completely—without the headaches, fatigue, or the dreaded crash. If you love the ritual of coffee but hate the anxiety, jitters, and sleepless nights that come with it, calmcup is for you. Unlike "cold turkey" methods that shock your system, calmcup uses a science-backed tapering approach to help you regain control of your energy and your health. Whether you want to save money, fix your sleep schedule, or simply feel calmer, we provide the personalized plan and daily coaching you need to succeed. WHY CALMCUP? Most people fail at quitting caffeine because withdrawal is painful. By calculating a dynamic daily limit based on your current habits, calmcup slowly reduces your intake over time. This minimizes withdrawal symptoms and helps your body adjust naturally. KEY FEATURES: * Personalized Tapering Plans: Choose to "Gradually Reduce" or "Quit Completely" at a pace that fits your lifestyle. * Smart Tracking: Log everything from Espresso and Matcha to Soda. We calculate the caffeine content automatically. * Daily Limits: Follow a dynamic daily allowance that adjusts as you progress. * Financial Wellness: See exactly how much money you save by cutting out those daily coffee shop runs. * Mood & Symptom Tracking: Log how you feel and get tailored tips to manage withdrawal. * Science-Based Insights: Learn about caffeine half-life, adenosine receptors, and how to boost energy naturally. RECLAIM YOUR CALM * Better Sleep: Stop caffeine from disrupting your deep sleep cycles. * Stable Energy: Say goodbye to the afternoon crash. * Reduced Anxiety: Lower cortisol levels and eliminate the jitters. Download calmcup today. Drink coffee, with limits. https://caffcount.com/privacy-policy/ https://caffcount.com/terms-and-conditions/

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Our mission is to help you drink coffee, with limits. And today we’re raising the bar with new features & improvements.

The developer, Roasters Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Roasters Technologies Srl
  • Size
    • 21.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
  • Languages
    English and 5 more
    • English, Dutch, French, German, Portuguese, Spanish
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Monthly Subscription $7.99
    • Monthly Subscription $1.99
    • Lifetime $19.99
    • Lifetime $29.99
    • Lifetime $69.99
    • Yearly Subscription $29.99
  • Copyright
    • © Roasters Technologies