Grow - Height Growth Habits

6 daily habits for max growth

Free · In‑App Purchases · Designed for iPad

Support height growth with 6 daily habits. Track stretching and nutrition. Monitor sleep and height progress with graphs. Build habits that boost growth hormone. An app that supports the daily habits needed to maximize height growth during the growing years. [6 Growth Habits] - Stretching - Keep your body flexible - Calcium intake - Milk and cheese etc - Protein intake - Meat and fish and eggs etc - Sleep before 10 PM - Peak growth hormone time - Good posture - Keep your back straight - Regular exercise - Jumping and jump rope [Height and Sleep Recording] Record height in 0.1cm increments. See changes from last time. Track sleep duration and compare with ideal sleep time. [Visualize Growth with Graphs] View monthly and yearly height progress. Check weekly sleep time. See remaining distance to goal height. [Reminder Function] Get notified for daily habit checks and bedtime. 10 PM to 2 AM is when growth hormone is most secreted. Support healthy growth during the growing years.

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The developer, kota tada, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • kota tada
  • Size
    • 30.9 MB
  • Category
    • Graphics & Design
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 68 more
    • English, Afrikaans, Albanian, Amharic, Arabic, Armenian, Azerbaijani, Basque, Belarusian, Bengali, Bulgarian, Burmese, Cambodian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, Georgian, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Italian, Japanese, Kannada, Kazakh, Korean, Kyrgyz, Laotian, Latvian, Lithuanian, Macedonian, Malay, Malayalam, Marathi, Mongolian, Nepali, Norwegian Bokmål, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Singhalese, Slovak, Slovenian, Spanish, Swahili, Swedish, Tamil, Telugu, Thai, Turkish, Ukrainian, Urdu, Vietnamese, Zulu
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Ad-free for 1 year $49.99
    • Ad-free for 1 month $4.99
    • Learn More
  • Copyright
    • © 2024 kota tada
  • Developer Website
  • Privacy Policy
  • License Agreement

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