Quiver: Intimacy Fitness

Pelvic power for women

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Quiver — Intimacy Fitness Pelvic power for women. Strength you can feel. Quiver is an intimacy fitness app designed to help women strengthen their pelvic muscles, build confidence, and feel more connected in their bodies. Just a few minutes a day can help build pelvic power, improve muscle control, and support more confident, comfortable intimacy. Guided exercises across multiple modalities Choose from a constantly-expanding library of exercises spanning breath & mobility, pelvic floor strengthening, and sensual confidence. Sessions run 3, 5, or 10 minutes — designed to fit your day, not take it over. Personalized weekly plans Follow a structured plan tailored to your goals, with daily recommendations and progress milestones that adapt as you grow stronger. Track your progress Monitor your strength score, workout streaks, and weekly progress with visual trackers. Watch yourself level up from Ripples to Waves to Surges as you build consistency. Three focused programs • Quiver Core — Pelvic strength foundations • Quiver Pulse — Responsiveness and sensation • Quiver Balance — Relaxation and release Daily motivation built in Daily challenges and tips keep your practice fresh and your momentum going. The more you show up, the more you feel the difference. Your personal coach Get guidance, answers, and motivation from your in-app Intimacy Fitness Coach — available anytime you need a nudge or have a question. Simple, focused routines Quiver sessions are short and approachable so you can build strength consistently without adding stress to your day. Many users notice increased awareness and control within a few weeks. Private by design Pelvic health and intimacy are personal. Quiver is discreet and supportive — focus on your progress without pressure or judgment. Available in 9 languages English, Spanish, Italian, Czech, Japanese, Polish, Turkish, Chinese, and Hebrew. Quiver: Intimacy Fitness Pelvic power for women. Strength you can feel.

  • 5.0
    out of 5
    1 Ratings

Payments improvements

The developer, Beachhead Apps LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Beachhead Apps LLC
Size
  • 74.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Mature or Suggestive Themes

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Quiver Premium $9.99
  • Quiver Premium $2.99
  • Quiver Premium $59.99
Copyright
  • © 2025 Beachhead Apps LLC