Food Diary: healthy eating

Food journal

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Food Diary for Mindful & Emotional Eating Build a healthier relationship with food using a simple and supportive food journal, without calories, diets, or pressure. Log meals with photos and notes. Reflect on hunger, fullness, and emotions before and after eating. This diary helps you notice patterns, understand triggers, and build awareness around binge and emotional eating. Instead of tracking numbers, focus on how eating actually feels. Over time, your entries turn into clear insights about your habits, helping you make more mindful choices and reduce binge episodes naturally. What you can do: - Keep a photo-based food diary - Track hunger, fullness, and emotions - Reflect on emotional and binge eating patterns - Build mindful eating habits without calorie counting Create a safe and non-judgmental space for recovery This is not a diet or calorie tracker. It is a gentle food journal designed to support awareness, balance, and long-term change. Start your mindful eating journey today. Terms of use: https://docs.google.com/document/d/1vgzDCdWyHA-bm34XdvJ08T_O7otSWSS-E6ac_JyyPKs/edit?tab=t.0#heading=h.2xmi9uuglfn0

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Small fixes

The developer, Angelina Gromova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Angelina Gromova
    • Size
      • 57.8 MB
    • Category
      • Food & Drink
    • Compatibility
      Requires iOS 13.0 or later.
      • iPhone
        Requires iOS 13.0 or later.
      • iPod touch
        Requires iOS 13.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
    • Copyright
      • © Angelina Gromova