
Food Diary: healthy eating
Food journal
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Food Diary for Mindful & Emotional Eating
Build a healthier relationship with food using a simple and supportive food journal, without calories, diets, or pressure.
Log meals with photos and notes. Reflect on hunger, fullness, and emotions before and after eating. This diary helps you notice patterns, understand triggers, and build awareness around binge and emotional eating.
Instead of tracking numbers, focus on how eating actually feels. Over time, your entries turn into clear insights about your habits, helping you make more mindful choices and reduce binge episodes naturally.
What you can do:
- Keep a photo-based food diary
- Track hunger, fullness, and emotions
- Reflect on emotional and binge eating patterns
- Build mindful eating habits without calorie counting
Create a safe and non-judgmental space for recovery
This is not a diet or calorie tracker.
It is a gentle food journal designed to support awareness, balance, and long-term change.
Start your mindful eating journey today.
Terms of use:
https://docs.google.com/document/d/1vgzDCdWyHA-bm34XdvJ08T_O7otSWSS-E6ac_JyyPKs/edit?tab=t.0#heading=h.2xmi9uuglfn0
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Small fixes
The developer, Angelina Gromova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Angelina Gromova
- Size
- 57.8 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly $9.99
- Weekly $1.99
- Monthly $3.99
- Copyright
- © Angelina Gromova