Form Pilates Essex
Pilates Studio
Free · Designed for iPad. Not verified for macOS.
At Form Pilates, we believe Pilates is more than just exercise, it’s a practice of intentional movement, awareness and connection. Our boutique studio offers a welcoming space for participants of all abilities, a space where you can slow down and experience how Pilates can transform the way you move and feel.
Our classes are designed to help you refine your form and technique, ensuring every movement is intentional and effective. With a strong focus on the Pilates Principles, you will learn how to move more effectively, improve balance, alignment and develop strength that enhances everything you do, both inside and outside the studio.
As you progress, you will discover the many benefits of Pilates:
• A stronger, more balanced body
• Improved posture and alignment
• Greater flexibility and stability
• A deeper mind–body connection that leaves you feeling centred, calm, and energised
Whether you’re a complete beginner or experienced, our qualified instructors will guide you with expert knowledge, encouragement and motivation to help you get the most from every session.
Our studio emphasizes quality over quantity, small classes, precise cueing, and a strong sense of community.
We also offer private one on one sessions, where your instructor will create a personalised programme according to your body, postural alignment, goals, strengths, and limitations. Whether you’re working on core strength, flexibility, toning, injury recovery, or athletic performance, the sessions are built entirely around you. This focused approach typically leads to quicker improvements in strength, posture, mobility and body awareness. One on one sessions are the most effective way to deepen your practice and transform your body.
Join our community to experience intentional movement that makes you feel strong, empowered and more balanced!
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Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
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Information
- Seller
- Sutra Fitness, Inc.
- Size
- 126.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2025 Form Pilates Essex

