Progressive Overhaul
Weight Loss Made Simple
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Starting a weight-loss journey can feel overwhelming, especially when energy is low and motivation is hard to find. This app was inspired by Jesse’s own transformation, built after years of feeling lost, starting over, and learning how powerful simple, steady steps can be. It exists for anyone who feels stuck, unsure where to begin, or tired of plans that promise everything but never last.
Created through the lessons Jesse learned on his journey from his heaviest days to becoming stronger in both body and mind, the app makes weight loss feel manageable and realistic. Every feature is shaped by what helped him move forward when progress felt impossible.
What you’ll find inside:
• Custom Workout Plans
Workouts tailored to your level, your pace, and your real life. No confusion, no pressure, just movement that feels possible even on your weakest days.
• Personalized Meal Plans
Simple, flexible nutrition guidance designed to make eating well feel easier. No strict rules, just meals that support your goals and fit your routine.
• Progress Trackers
Clear, encouraging tools to help you notice your growth, even when it feels slow. Small wins add up, and this is where you’ll see it happen.
• Client Messenger
A safe place to ask questions and receive steady guidance, shaped by the same kind of support Jesse wished he had when he felt alone in his journey.
This app is more than a program. It is a place to begin again.
A space shaped by Jesse’s belief that change should feel possible, even on your weakest days.
A place that meets you with patience, clarity, and compassion, no matter how many times you’ve tried before.
Download the app for free and take your first step toward a healthier, steadier, more confident you—built gently, the same way Jesse overhauled his own life.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Lenus eHealth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lenus eHealth ApS
- Size
- 196.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 9 more
- English, Danish, Dutch, Finnish, French, German, Norwegian Bokmål, Spanish, Swedish, Turkish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Lenus eHealth ApS