GuidedGym AI

Strength & Cardio AI Coach

Free · In‑App Purchases

GuidedGym — Your AI Personal Trainer Tired of generic workout plans that don't fit your life? GuidedGym uses artificial intelligence to create personalized workout routines tailored specifically to you — your goals, your equipment, your schedule, and your energy level. SMART AI WORKOUT GENERATION Simply tell GuidedGym AI how you’re feeling today, how much time you have, and what you want to focus on. Choose from multiple AI providers — including Azure GPT, Google Gemini, and Kimi — and get a complete workout plan generated in seconds. No more endless scrolling through cookie-cutter routines. FULLY PERSONALIZED Set up your fitness profile once, and GuidedGym AI remembers everything: • Your fitness goals (build muscle, lose weight, improve endurance) • Available equipment (gym, home, bodyweight only) • Health considerations and limitations • Preferred workout intensity • Age and fitness level HIIT CARDIO WORKOUTS NEW Push your limits with dedicated HIIT training: • Customizable work/rest intervals and round counts • Auto-transitioning timer on iPhone and Apple Watch • Track heart rate zones, peak heart rate, and calories burned • AI-generated HIIT plans matched to your fitness level • Choose target heart rate zones for each cardio activity COMPLETE WORKOUT TRACKING • Log sets, reps, and weights for every exercise • Track your effort with easy RPE (Rate of Perceived Exertion) ratings • Built-in rest timer between sets • Watch your progress over time with detailed statistics • View workout history with HIIT stats, heart rate charts, and session breakdowns FOUR WORKOUT CATEGORIES Every AI-generated plan includes a balanced mix of: • Warmup — Prepare your body with dynamic mobility exercises • Strength — Build muscle with targeted resistance training • HIIT Cardio — Burn calories with high-intensity interval circuits • Recovery — Cool down and stretch to prevent injury APPLE WATCH COMPANION Take your workouts anywhere with the GuidedGym AI Watch app: • View today's routine right on your wrist • Track sets and log weights without touching your phone • Rest timer with haptic feedback • Generate new AI plans directly from your Watch EXERCISE GUIDANCE Not sure how to perform an exercise? Access video demonstrations to ensure proper form and maximize results. AVAILABLE IN 3 LANGUAGES NEW Use GuidedGym in English, Spanish, or French. Switch language anytime in Settings — all exercise names, workout categories, and interface labels are fully translated on both iPhone and Apple Watch. GUIDED ONBOARDING New to GuidedGym? An interactive tutorial walks you through every feature so you can get started quickly and confidently. GET STARTED FREE GuidedGym AI includes 6 free AI plan generations every month — enough to keep your workouts fresh and challenging week after week. AFFORDABLE MONTHLY UPGRADE Unlock more AI plan generations and advanced features with an affordable monthly subscription. Pricing varies by region — see subscription details in the App Store. Whether you're a beginner looking for guidance or an experienced athlete seeking variety, GuidedGym AI adapts to your needs. Let AI do the planning so you can focus on what matters: getting stronger, healthier, and more confident. Download GuidedGym AI today and experience the future of personal training. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.mcaisoftware.com/pages/privacy_policy.html

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HIIT Cardio Workouts - New HIIT workout mode with customizable work/rest intervals, rounds, and exercise circuits - Dedicated HIIT timer on both iPhone and Apple Watch with automatic phase transitions - Track heart rate zones, peak heart rate, and calories burned during HIIT sessions - AI Trainer can now generate HIIT cardio plans tailored to your fitness level Spanish & French Language Support - Full in-app localization in Spanish and French — switch language anytime in Settings - Exercise names display in your chosen language across iPhone and Apple Watch Apple Watch Improvements - HITT routines now generated by AI - Redesigned cardio and HIIT timers with larger display and scrollable controls - Improved strength set logger with +/- buttons and Digital Crown support - Background timer notifications so workouts continue when you lower your wrist Multiple AI Providers - Choose between Azure GPT, Google Gemini 2.5 Pro, and Kimi K2.5 for plan generation More Improvements - Interactive onboarding tutorial for new users - Heart rate zone selector for cardio activities - Inline exercise title editing in activity detail - Smarter AI plans with better exercise variety across days - Expanded exercise library with 173 exercises and images - Numerous Watch UI and layout refinements

Version 2.0

The developer, MCAI Software Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • MCAI Software Solutions
  • Size
    • 161 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
  • Languages
    • French and Spanish
  • Age Rating
    13+
  • In-App Purchases
    Yes
  • Copyright
    • © MCAI Software Solutions
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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