Stedi: Meal Scan & Blood Sugar

See How Food Affects Glucose

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Understand how your food affects blood sugar, energy, and weight with Stedi. Stedi is a smart meal tracker built to help you learn from what you eat - without strict tracking, manual journals, or unnecessary complexity. Scan meals, check their glycemic response, and see how your choices affect how you feel. With Stedi, eating becomes clear and intentional, not guesswork. Build better habits through food awareness. Download Stedi and start discovering which meals keep you steady, energized, and satisfied. By combining meal scanning, glycemic analysis, and optional glucose and weight context, Stedi helps you make smarter choices day after day. Stedi is more than a meal tracker. It helps you understand your body’s response to food. STEDI FEATURES: See the glycemic impact of your meals Scan meals or food labels with your camera, or log them using text or voice. Stedi instantly shows the expected glycemic response, along with glycemic index and load, so you can see how a meal may affect blood sugar and energy - before or after you eat. Learn from real glucose responses Optionally connect glucose data to meals to see clear cause and effect. Understand how different foods impact your blood sugar in real life, without managing a traditional glucose diary. Explore freely, track only when needed Use informational scans to explore foods and products without adding them to your daily diary. Learn first. Track when it matters. Understand nutrition without obsession See carbs, protein, fat, and fiber in one clear view. Use Stedi’s suggested macro targets or set your own - without juggling apps or chasing numbers. Stay in tune throughout the day Track hydration, view daily summaries, and check your progress at a glance. Daily widgets highlight glycemic impact, nutrition, glucose, and weight, making patterns easy to spot. Focus on patterns, not daily noise Weekly overviews help you see what’s working over time. Learn from trends, adjust confidently, and stay consistent. Get clear answers when you need them Stedi’s AI assistant helps explain meals, glucose responses, and nutrition details, filling in the gaps so you’re never left guessing. Built for real life Stedi fits into how you actually eat. Use it lightly or in depth, explore without pressure, and focus on understanding - not perfection. Stedi helps you learn from your meals, understand your body, and make better choices with confidence. Download Stedi and start eating with insight. Terms & Privacy https://stedi.health/terms-and-conditions/ https://stedi.health/privacy-policy/ Disclaimer Stedi provides information for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

The developer, Igor Rudyak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Igor Rudyak
  • Size
    • 98.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • This app has an age rating of 16+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
    • Learn More
    • In-App Controls
      Age Assurance

      Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Annual Membership $119.99
    • Monthly Membership $19.99
    • Monthly Membership $24.99
    • Annual Membership $79.99
    • Monthly Membership $24.99
    • Annual Membership $149.99
    • Learn More
  • Copyright
    • © RFIT 2026
  • Developer Website
  • Privacy Policy

    • More by Igor Rudyak