A complete workout overview, with your exercises and sets visible before you start. Minimise a workout and return without losing your edits. Basic workout tracking stays free. Try a guided workout, then choose optional Surpass Pro for ongoing progression guidance and analysis. Annual and monthly subscriptions include a seven-day trial for eligible customers.

Surpass 4.1 focuses the app on fast strength logging: a shorter setup, one clear Today action, inline set editing, a focused workout result, grouped History, and a simpler Plan.

Start your first workout with clear guidance. Surpass keeps the workout list steady when you log sets and returns cleanly after empty or duplicate Quick Add selections.

Start your first workout with clear guidance. Surpass keeps the workout list steady when you log sets and returns cleanly after empty or duplicate Quick Add selections.

Jacked is now Surpass, with a new name and icon. Your workouts and history stay in place. Long exercise names remain readable, set completion no longer moves the workout list, and visible-muscle planning is clearer.

Train now keeps target load, reps, and effort clear. Progress leads with what moved, saved workouts produce a receipt, and imported history can produce a Training Scan when enough comparable data exists.

Today now puts one next-workout decision first. Train explains effort in plain language, Progress leads with what moved, and a saved workout produces a receipt. Imported history now includes a Training Scan.

Exercise search now puts familiar lifts first, and returning to your workout after adding an exercise is clearer. Freestyle set labels are simpler, and first workouts no longer show incorrect personal-record celebrations.

Exercise search now puts familiar lifts first, and returning to your workout after adding an exercise is clearer. Freestyle set labels are simpler, and first workouts no longer show incorrect personal-record celebrations.

Today now opens straight into your next workout, with the first lift, target load, rep range and RIR in one clear view. RIR is an exercise target by default, with optional per-set overrides and failure tags. Onboarding and set logging are faster, and weekly targets are easier to read.

This update sharpens Jacked's core training flow: clearer next-set targets, faster set logging, smarter warm-up guidance, and progress screens that explain what changed.

This update sharpens Jacked's core training flow: clearer next-set targets, faster set logging, smarter warm-up guidance, and progress screens that explain what changed.

Jacked now makes workout logging faster and clearer, with improved Train flow guidance, cleaner intensity cues, and more reliable Settings behavior. This update also includes bug fixes, test coverage, and stability improvements across workout tracking, progress review, and app navigation.

Version 3.7 improves workout trust and progress clarity. Empty workouts can now be discarded cleanly, deloads adjust volume without changing load incorrectly, Weekly Review recommendations apply more accurately, PRs and weights are labeled more clearly, Proof Compare adds Flip, Side-by-Side, Overlay, and Slider modes, vault locking is stronger, and Today now opens with a simpler, more readable next step.

Jacked 3.6 tightens the workout flow around clarity and control. Deload timing is now more conservative and easier to understand, with clearer mesocycle context before the app tells you to back off. Today now explains where you are in the training block, including completed workouts, logged sets, and deload status. Exercise swapping is easier from the workout card, with better similar-exercise suggestions. Workout logging is cleaner: no more “Repeat & Log” shortcut, less bulky target guidance, tighter rest/finish controls, and faster transient messages. Volume recommendations are simpler and less experimental, focusing on understandable next steps instead of unclear one-tap plan changes. “Preview Next Session” now behaves as a preview instead of feeling like it started or moved you into a workout. Large text, VoiceOver, and touch target handling were hardened for a more reliable release.

Jacked 3.5 is the Founding Lifter build. This update improves the core training flow: • Faster workout setup • Clearer next-set targets • Better RIR logging • Smarter rest timing • Smart warm-up guidance • Adaptive target explanations • Improved PRs, history, summaries, and progress feedback Open the app. Know your next set. Log the work.

Founding Lifter build. Jacked is now open for early lifters who want a faster, more serious workout logger. What changed: • Faster first workout setup • Clearer next-set targets • RIR, rest timing, and PR improvements • Smarter warm-up guidance • Adaptive target explanations • Better workout summaries • Sharper progress feedback Open Jacked, start a workout, and tell us what needs to be faster.

Jacked gets even better.

The most powerful Jacked ever.

The best Jacked yet.

The best Jacked ever.

The most advanced hypertrophy system ever.

Our best version yet.

The best version of JACKED yet.