GLP-1 Sidekick: Nutrition
Protein & Nutrition Tracker
Free · In‑App Purchases
Built by a Registered Dietitian. Track protein, manage side effects & get AI meal ideas on Ozempic, Wegovy, Mounjaro & Zepbound. Eat smarter on GLP-1. Feel better faster.
The #1 protein-first meal tracker designed specifically for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound.
Built by a Registered Dietitian, GLP-1 Sidekick helps you maintain muscle mass, track your injections, manage side effects, and get AI-powered meal suggestions - all in one app.
PROTEIN-FIRST TRACKING
Track your meals with protein always front and center. On GLP-1 medications, getting enough protein is critical to preserve muscle mass during weight loss. Sidekick makes it easy to hit your protein goals every day.
INJECTION TRACKING
Never miss a dose. Smart reminders, injection history, and site rotation tracking keep your medication schedule on track. Perfect for Ozempic, Wegovy, Mounjaro, Zepbound, and compounded semaglutide.
AI MEAL SUGGESTIONS
Not sure what to eat with reduced appetite? Get personalized, high-protein meal ideas based on your preferences and nutritional needs. Beat decision fatigue when food doesn't sound appealing.
SYMPTOM & SIDE EFFECT TRACKING
Log nausea, fatigue, constipation, and other GLP-1 side effects. Spot patterns over time and share detailed reports with your healthcare provider. Knowledge is power.
BUILT BY AN EXPERT
Created by a Registered Dietitian who specializes in GLP-1 nutrition. Every feature is clinically informed and evidence-based, not just tech-driven. Real expertise, real results.
WHAT MAKES US DIFFERENT:
- Protein-first approach (critical for GLP-1 users)
- Designed by a Registered Dietitian
- AI-powered meal suggestions for reduced appetite
- All-in-one: meals + injections + symptoms + progress
- Simple enough for daily use, powerful enough to see patterns
- No judgment, just support on your journey
MEDICATIONS WE SUPPORT:
Ozempic (semaglutide), Wegovy (semaglutide), Mounjaro (tirzepatide), Zepbound (tirzepatide), Rybelsus, and compounded semaglutide/tirzepatide from any pharmacy.
FREE FEATURES:
- Meal and protein tracking
- Injection logging with site rotation
- Basic symptom tracking
- Weight progress charts
- Injection reminders
GLP-1 SIDEKICK PREMIUM:
- AI-powered meal suggestions
- Advanced symptom pattern recognition
- Personalized weekly insights
- AI symptom coaching
- Premium recipe database
- Detailed progress analytics
New app preview and updated screenshots
The developer, DANIEL ROSS CHASE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DANIEL ROSS CHASE
- Size
- 60.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Premium $9.99
- Annual Premium $89.99
- Copyright
- © 2026 Daniel Chase