Workout Timer - HIIT & Tabata
Interval Training Made Simple
Free · In‑App Purchases · Designed for iPad
Simple and powerful HIIT & Tabata workout timer. Customize intervals, track rounds, and train efficiently anytime, anywhere.
Workout Timer: HIIT & Tabata is a simple, powerful, and reliable interval training timer designed for high-intensity workouts. Whether you’re a beginner starting your fitness journey or a professional athlete pushing your limits, this app delivers precise timing to help you train smarter and get better results.
Perfect for home workouts, gym sessions, and coaching environments, Workout Timer gives you full control over your HIIT and Tabata routines with zero distractions.
Perfect for Any Workout
This timer is built to support a wide range of training styles, including:
HIIT (High-Intensity Interval Training)
Tabata (20s work / 10s rest)
Circuit training
Cardio sessions
Bodyweight workouts
CrossFit-style WODs
Home fitness routines
No matter how you train, this app adapts to your workout style.
Dual Timer Modes
Choose the setup that fits your routine:
Custom HIIT Mode – Fully adjustable work and rest intervals
Standard Tabata Mode – Classic 20-second work, 10-second rest protocol
Both modes are easy to configure and start instantly.
Smart & Simple Controls
Train without interruptions using intuitive controls:
One-tap start, pause, and stop
Clear visual phase indicators (Work / Rest)
Round counter display (1/8, 2/8, etc.)
Large, easy-to-read timer screen
Everything is designed for quick glances during intense workouts.
Fully Custom Workouts
Create workouts that match your goals:
Work time: 10–300 seconds
Rest time: 5–180 seconds
Rounds: 1–50
Unlimited workout combinations
From short fat-burning sessions to long endurance training, you’re in full control.
Complete Workout Experience
Stay focused and motivated with built-in feedback:
Haptic feedback on phase changes
Clear visual alerts between work and rest
Workout completion celebrations
Smooth, reliable performance during sessions
No crashes. No delays. Just training.
Clean & Distraction-Free Design
Minimal, easy-to-use interface
Color-coded phases (Red = Work, Green = Rest)
No cluttered menus or unnecessary features
Perfect visibility even during intense movement
The app stays out of your way so you can focus on your workout.
Who Is This App For?
Home fitness enthusiasts
HIIT and Tabata beginners
Fitness coaches and personal trainers
Busy professionals with limited time
Weight loss and fat-burning workouts
Athletes improving conditioning and endurance
Why Choose Workout Timer?
Accurate second-by-second timing
Simple setup, start training in seconds
Flexible customization for any routine
Reliable performance during workouts
Free to use with full core features
Proven Training Methods
HIIT has been shown to burn more calories in less time compared to steady-state exercise. The Tabata protocol improves both aerobic and anaerobic capacity. This app makes following these proven training methods easy and consistent.
Safety Notice
Always consult a medical professional before starting a new exercise program. Begin at a comfortable intensity and increase gradually based on your fitness level.
Subscription Details
Full Access – All Features
Monthly: $8.99
Yearly: $39.99
Auto-renews unless canceled
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://www.e-droid.net/privacy.php?ida=3800960&idl=en
Download Now
Start training smarter and more efficiently with Workout Timer: HIIT & Tabata — the simple, powerful interval timer built for real workouts.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
We’ve improved performance and reliability for smoother workouts.
• Faster timer response and improved accuracy
• Enhanced visual indicators for work/rest phases
• Improved haptic feedback timing
• UI refinements for better visibility during workouts
• Bug fixes and stability improvements
Train harder with confidence.
The developer, Ebenezer Oteng, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ebenezer Oteng
- Size
- 38.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Premium Yearly $34.99
- Premium Monthly $7.99
- Lifetime access $99.99
- Copyright
- © 2026 Redizeuz