
Regular
Toilet Health, Simplified
Free · Designed for iPad
Track toilet habits. Build healthier routines. No more doom-scrolling.
All stored locally on your device. No ads, no accounts, no compromise.
Track what matters. Improve what you can.
Regular is a minimalist toilet habit tracker designed to help you understand your digestive patterns and build healthier routines — without the complexity or privacy concerns of traditional health apps.
WHY TRACK?
Your toilet habits are a window into your overall health. Irregular timing, rushing, or ignoring your body's signals can lead to digestive discomfort and long-term issues. Regular helps you:
• Establish consistent timing — Set your target with gentle reminders
• Track patterns over time — See trends across 4 weeks
• Understand your body — Optional Bristol Scale tracking
• Stay focused — No ads, no distractions
KEY FEATURES
Smart Timer
Set your target duration with Soft Nudge and Limit Alert. Live Activity support shows your progress at a glance without unlocking your phone.
Beautiful Analytics
4-week trend visualization shows your progress. Time-of-day patterns help you understand your body's rhythm. Healthy Rate calculation shows how often you're hitting your target.
Privacy-First
All data stored locally on your device. No cloud storage. No analytics. No accounts. Your toilet habits stay yours.
Thoughtful Design
Dark mode support. Multilingual: English, 中文, 日本語, 한국어. Bristol Scale reference built-in.
WHO IS THIS FOR?
Fitness enthusiasts who track every aspect of health. People managing digestive health through routine. Anyone who wants to understand their body better. Those seeking a simple, private alternative to complex health apps.
PRIVACY PROMISE
Your data never leaves your device. No accounts, no syncing, no third-party analytics. Just you and your health data, securely stored on your iPhone.
Start building healthier toilet habits today.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, Lite Guo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lite Guo
- Size
- 23.1 MB
- Category
- Medical
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- Languages
English and 4 more
- English, Japanese, Korean, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Lite GUO