Sciatica Exercises : Relief
Nerve & Back Pain Stretches
Only for iPhone
Free · In‑App Purchases
iPhone
Living with sciatica is agonizing, The sharp shooting pain, the numbness, and the inability to move freely can take over your life.
Sciatica Exercises : Relief brings professional physiotherapy directly to your phone, helping you address the root cause of the pain not just mask the symptoms.
Why This App Works:
Unlike generic workout apps, our routine is specifically designed to relieve pressure on the sciatic nerve. Combined with our specialized "Nerve Gliding" techniques, these low-impact exercises are safe, effective, and require no equipment.
Key Features:
Daily Pain Relief Routine: A proven 7-minute program to follow every morning.
Specialized Stretches: Target the Piriformis muscle, lumbar spine, and hips.
Interactive Visuals: detailed 3D demonstrations ensure you perform every movement correctly.
Progress Tracking: Visualize your streak and pain reduction over time.
Symptom Checker: Understanding your symptoms is the first step to recovery.
Stop the shooting pain. Reclaim your mobility. Get professional Sciatica relief today.
Living with sciatica is agonizing. Carbon-copy fitness workouts don't work for deep nerve pain. The sharp shooting pain, numbness, and inability to move freely can take over your life. Sciatica Relief: Physical Therapy brings professional physiotherapy directly to your phone, helping you address the root cause of the pain—not just mask symptoms.
Professional Features for Pain Management:
- 7-Minute Daily Relief: A proven program for immediate morning results.
- Nerve Gliding Techniques: Advanced physio methods to reduce internal nerve tension.
- Specialized Stretches: Targeted movements for the piriformis muscle, lumbar spine, and hips.
- Interactive Visuals: Detailed 3D demonstrations ensure perfect form to avoid injury.
- Symptom Checker: Understand your condition to personalize your path to recovery.
- Progress Tracking: Visualize your streak and pain reduction over time.
Designed for All Condition Levels:
Unlike generic apps, our routines are medically-focused and specifically designed to relieve pressure on the sciatic nerve. These low-impact exercises require no equipment and are perfect for:
- Herniated Disc recovery and support.
- Piriformis Syndrome relief.
- Lower Back Pain management.
- General back tightness and mobility improvement.
Why Users Choose Sciatica Exercises:
Join thousands who have moved from "unable to sit" to "moving freely" using our science-backed physiotherapy approach.
Download now and take the first step towards a pain-free life.
Subscription Terms and Details
- Get unlimited access to all features for USD $9.99/month, USD $24.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://ssamgr.github.io/privacy-policy.html
Terms of Use: https://ssamgr.github.io/terms-of-use.html
Fix minor issues
The developer, Abdessamad Elguarnaoui, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Financial Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Abdessamad Elguarnaoui
- Size
- 34.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Premium $9.99
- Yearly Plan $24.99
- Copyright
- © ssamgr