Lyte Total Health

Education

Only for iPhone

$0.99 · Designed for iPhone

iPhone

. Al-Powered Personalization: - Entire app adapts to your age, fitness level, and goals - Al generates custom workouts based on your equipment and experience - Smart meal recommendations that adjust to your health conditions - Progressive training programs that scale with your progress - Readiness scoring that learns your recovery patterns - Workout Features: - Multiple builders: Kettlebell, Bodyweight, Bodybuilding - 4-week progressive programs (auto-adjusts difficulty) - Monthly workout calendar with smart scheduling - Calorie burn estimation Nutrition & Health Tracking: - Al meal planner (supports diabetes, heart, kidney-friendly diets) - Protein tracking with macro breakdowns - Water/hydration logging - Intermittent fasting tracker - Snack library with full nutrition facts Health Insights: - Readiness score based on recovery, sleep, fasting - Activity heat maps - Printable health reports for doctors/trainers - An app that learns and adapts to maximize - YOUR gains - All-in-one fitness & nutrition tracking

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Upgraded AI and added many other educational items. Fixed workout builder to be more fluid

Version 1.0.6

The developer, JASON J LYTE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • JASON J LYTE
    • Size
      • 57.9 MB
    • Category
      • Education
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Learn More
      • Infrequent
        Medical Treatment information
        Contests

        Contains
        Health or Wellness Topics
    • Copyright
      • © Jason lyte
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.