Shift Worker Sleep Management
Sleeping Coach Night/Day Work
Free · In‑App Purchases · Designed for iPad
Shift Worker Sleep Management helps night shift and rotating shift workers build a sleep plan that actually fits their schedule.
Whether you work evenings, nights, or rotating patterns, this app creates a clear plan for:
• When to sleep
• When to wake
• When caffeine is still OK
• How to stay consistent during shift changes
Made for real shift patterns
Choose from popular rotating schedules (including common cycle patterns) or build your own. See your plan for the next 7–14 days so you always know what’s coming.
Caffeine timing that protects your sleep
Caffeine can help you stay alert—but it can also ruin your next sleep window. Get guidance on safe cutoff times based on your upcoming sleep and wake plan.
Apple Health integration
Optionally sync with Apple Health to keep your sleep data in one place and better understand how your schedule affects your rest over time.
Simple, fast, practical
No complicated setup. Pick your schedule, generate your plan, and follow it.
For: nurses, EMTs, doctors, factory workers, security, truckers, hospitality, and anyone working irregular hours.
Download Shift Worker Sleep Management and take control of your sleep, no matter what shift you work.
More shift schedules and bug fixes!
The developer, Mihai Ghiserel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mihai Ghiserel
- Size
- 15.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- Languages
English and 19 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Italian, Japanese, Korean, Portuguese, Romanian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime Subscription $59.99
- Yearly Subcription $39.99
- Monthly Subcription $4.99
- Copyright
- © 2026 HG Mobile Apps