Sleep Journal: Clear Your Mind

Calm your thoughts at night

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

SLEEP CALMER. CLEAR YOUR MIND. A simple nightly journaling habit to release thoughts and rest better. Each day, the app offers one focused prompt to help you process what is still on your mind. There is nothing to complete, no streaks to maintain, and no performance to track. Write freely. When it feels enough, end the day and rest. HOW IT WORKS One simple writing space. One guided daily prompt. Write for 2 to 5 minutes, or more, or less. When you are done, tap End the day. That is it. DESIGNED FOR CALM Overthinking Journal for Sleep is intentionally minimal. No notifications. No pressure. No performance. It is not a productivity tool. It is a simple night ritual to stop overthinking and prepare your mind for sleep. PRIVATE BY DESIGN No accounts. No sign up. No tracking. No cloud sync. Your writing stays on your device. Your thoughts are yours alone. PREMIUM Unlock all guided prompts and support the project with a one time purchase. No subscriptions. Stop overthinking. Sleep with a clearer mind. Start tomorrow lighter.

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Improved App Store listing and messaging. Minor copy updates.

The developer, Iris Martin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Iris Martin
    Size
    • 4.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17 or later.
    • iPhone
      Requires iOS 17 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Iris Martin