Stretch Workout at Home
Mobility, Flexibility & Relief
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Stretch at home with quick routines for mobility, flexibility, posture, recovery, and daily relief.
Stretch Workout at Home helps you improve mobility, flexibility, posture, and daily comfort with guided stretch routines you can do anywhere. Whether you are a beginner, office worker, runner, or active fitness user, this app makes stretching simple, effective, and easy to follow.
Build a better daily movement habit with quick stretch sessions designed for real life. From full body routines to targeted relief for hips, lower back, neck, and shoulders, you can choose the stretches that fit your goals and schedule.
Why Stretch Workout at Home works:
• Personalized daily stretch routines based on your goals
• Quick 5–15 minute sessions for busy schedules
• Guided instructions with voice support
• Beginner, intermediate, and advanced difficulty levels
• Stretch anytime with no equipment needed
Featured stretch programs:
• Full body stretch routines
• Mobility and flexibility sessions
• Lower back relief and posture support
• Hip opening and hamstring stretches
• Neck, shoulder, and upper body relief
• Warmup and cooldown routines
• Yoga-inspired stretching flows
Key features:
• Track your daily progress and completed sessions
• Save your favorite routines for quick access
• Create custom stretch routines for your needs
• Clear step-by-step guidance for every movement
• Offline access for stretching at home, work, or while traveling
Perfect for improving flexibility, mobility, posture, recovery, and everyday movement. Stretch at home with simple routines that help you feel better, move easier, and stay consistent.
Subscriptions
Monthly – $4.99 per month
Unlock full app access with an ad-free experience. Auto-renews monthly.
Yearly – $49.99 per year
Unlock full app access with an ad-free experience. Auto-renews yearly.
Payment & Renewal
Payment will be charged to your Apple ID account at the time of confirmation.
Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period.
You can manage or cancel your subscription anytime in your Apple ID account settings.
For more details on managing subscriptions, visit: https://support.apple.com/en-us/118428
Terms of Use: https://sites.google.com/view/dailystretchingflexibilitytos/home
Privacy Policy: https://sites.google.com/view/dailystretchingflexibility/home
Thank you for choosing us. If you have any feedback, contact us at developer@identiqinfotech.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved stretch routines, smoother performance, and a better experience for daily mobility and flexibility.
The developer, Identiq Infotech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- IDENTIQ INFOTECH
- Size
- 193.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Premium Yearly $49.99
- Premium Monthly $4.99
- Copyright
- © 2026 Identiq Infotech