Interval Timer：Workout Tabata
Hiit Exercise Running Training
$8.99 · Designed for iPad
Every Round, Get Stronger.
A minimalist yet powerful interval timer designed for HIIT, Tabata, EMOM, and all high-intensity workouts.
Now featuring 20+ built-in templates and professional voice guidance.
Set your intervals in seconds with our precision vertical ruler.
Start training with one tap.
See your countdown from across the room with our extra-large display—perfect for the gym floor or yoga mat.
◆ BUILT FOR REAL WORKOUTS
• Professional Voice Guidance: Male and female voice options for Work, Rest, and Round transitions
• Haptic feedback for key phase transitions
• Pause, resume, and recovery from interruptions
• Auto time correction when returning from background
• Background audio cues (Coming Soon): Will work seamlessly with your music
◆ READY-TO-USE TEMPLATES
• 20+ Professional Templates built-in
• Tabata Classic (20s work / 10s rest × 8)
• EMOM 10 (Every Minute on the Minute)
• Sprint Starter (Quick high-intensity intervals)
• Create and save your own custom presets
◆ PRECISION INTERVAL EDITING
• Vertical ruler with 1-second precision
• Smart haptic feedback on every tick
• Floating value display—your finger never blocks the numbers
• Adjust Work, Rest, Intervals, and Rounds with intuitive controls
◆ CRYSTAL-CLEAR COUNTDOWN
• Extra-large timer digits readable from 10+ feet away
• Landscape mode for maximum visibility
• Three-color phase coding: Orange (Work) / Blue (Rest) / Purple (Round Rest)
• Always-on display keeps the screen active during workouts
◆ COMPLETE WORKOUT TRACKING
• Session summary: total time, work time, rest time, completion rate
• Local workout history
• Review and repeat past sessions
◆ DESIGNED FOR ATHLETES
Perfect for HIIT, CrossFit, circuit training, running intervals, boxing rounds, swimming sets, yoga flows, stretching routines, and any activity that needs precise timing.
Train smarter. Train harder.
Train with Intervals Timer.
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Ratings & Reviews
The developer, WD Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pinyipin Technology (Chongqing) Co., Ltd.
- Size
- 2.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- ©️Interval Timer 2026
