Bear Hug: Gentle Check-In
Daily check-ins, made gentle
Free · In‑App Purchases
Bear Hug is a cozy, private space to check in with yourself—without pressure, perfection, or judgment.
Whether your day feels heavy, anxious, confusing, or just “meh,” Bear Hug helps you pause, name what you feel, and take one small step forward. With a soft, friendly bear companion, you can build a simple habit of self-care that actually fits your life.
WHAT YOU CAN DO IN BEAR HUG
• Daily Check-Ins — log how you feel in seconds
• Journaling Prompts — write freely or use gentle guided prompts
• Quick Calm Tools — grounding, breathing, and reset exercises for tough moments
• End-of-Day Reflection — close the day with clarity and kindness
• Crisis-Only Support — fast access to help resources when you need them
DESIGNED TO FEEL SAFE
Bear Hug is built to be simple, comforting, and non-intimidating—like a quiet corner you can return to anytime.
PRIVACY
Your feelings are yours. We aim to minimize what we collect and clearly explain what’s stored and why.
Bear Hug is not a medical device and does not replace professional care. If you’re in danger or considering self-harm, contact local emergency services immediately.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Daily check-ins, journaling, and end-of-day reflection
• Quick grounding and breathing tools
• Mood history and simple insights
• Crisis-only support shortcut
The developer, Marvin Aquino, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Marvin Aquino
- Size
- 63.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Cloud Sync (Monthly) $0.99
- Cloud Sync (Yearly) $8.99
- Copyright
- © 2026 Bear Hug App. All rights reserved.