Croton - Workout Tracker
Smart progression for lifters
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
4 progression strategies. Automatic weight increases. Smart deloads. Finally, a workout tracker that grows with you.
Stop guessing. Start progressing.
Progressive overload is the only way to get stronger — Milo of Croton proved it 2,500 years ago carrying a calf until it became a bull. The principle hasn't changed. But your app should give you more than one way to do it.
Croton gives you 4 different progression strategies — not just one. Whether you're adding weight every session, every week, or using double progression for hypertrophy, Croton adapts to how YOU want to train.
FEATURES
- 4 Progression Strategies — Linear, double progression, AMRAP-based, or manual
- Automatic weight increases — Set your rules, we handle the math
- Smart deload logic — Automatic deloads when you stall
- Workout builder — Create any workout with 100+ exercises
- Session tracking — Log sets with one tap
- Plate calculator — Know exactly which plates to load
- Rest timer — Customizable between sets
BUILT FOR LIFTERS BEYOND LINEAR PROGRESSION
Loved StrongLifts but hit a wall? Dealing with an injury or joint issues? Your body doesn't progress in a straight line — your app shouldn't force you to.
Croton lets you choose how you progress, not the other way around.
Privacy Policy: https://jerfan1.github.io/croton/privacy.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- minor bugs fixed and we added a new onboarding experience.
The developer, Jahangir Erfan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jahangir Erfan
- Size
- 37.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Lifetime $69.99
- Pro Yearly $49.99
- Pro Monthly $9.99
- Copyright
- © 2025 Jerfan