Push Up Time - Block Apps
Earn screen time with exercise
Free · Designed for iPad
Earn your screen time! Block distracting apps and unlock them by completing exercises. Build self-discipline, get fit, and break your phone addiction today.
Unlock Your Apps with Your Sweat.
Is your phone usage out of control? Do you want to build a workout habit but lack the motivation? Push Up Time - Block Apps is the smart productivity tool that trades your screen time for exercise.
We don’t just block your distractions—we act as your personal AI trainer to help you earn them back.
HOW IT WORKS
Block Distractions: Select the apps that waste your time (Social Media, Games, etc.) and set a limit.
Get Locked: When time is up, your apps are locked.
Earn Time with AI: Place your phone on the floor or lean it against a wall. Our AI-powered camera detects your movement.
Auto-Unlock: Complete your reps (Push-ups, Squats, or Pull-ups), and your apps unlock automatically!
KEY FEATURES
Advanced AI Rep Counter Forget manual entry or cheating. Our precise AI technology uses your camera to automatically detect and count your reps in real-time. It ensures every rep counts—literally.
Multi-Exercise Support Choose your challenge to unlock your phone:
Push-ups: Classic upper body strength.
Squats: Perfect for legs and glutes.
Pull-ups: For advanced upper body training.
Smart Statistics Visualize your progress with detailed charts:
Track daily and weekly rep counts.
See exactly how much Earned time.
Monitor your streaks to build lasting discipline.
WHY CHOOSE US?
No Wearables Needed: Just you and your phone.
Privacy First: All AI detection happens on-device. No video is ever recorded or uploaded.
Build Iron Discipline: Stop mindlessly scrolling and start mindfully moving.
Download Push Up Time - Block Apps today. Let AI help you turn your addiction into strength!
Ratings & Reviews
Bug Fixes: Under-the-hood improvements for better reliability.
The developer, Mai Huy Mao, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mai Huy Mao
- Size
- 9.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 38 more
- English, Albanian, Arabic, Azerbaijani, Bengali, Bulgarian, Czech, Dutch, Filipino, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
4+
- 4+
- Copyright
- © 2026 AZ Team