Stop Now: Quit Smoking

Track & Reduce Cigarette Daily

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop Now helps you take control of your smoking habits—one day at a time. By tracking how many cigarettes you smoke each day, Stop Now helps you build awareness around your routine and gradually reduce smoking at your own pace. Simple daily reminders keep you consistent, while clear progress insights show how your habits change over time. In addition to tracking, Stop Now offers guided breathing exercises designed to help you relax, manage cravings, and improve breathing awareness. These short daily trainings support mindful breathing and can be used anytime you feel the urge to smoke or want to reset and refocus. Whether your goal is to smoke less or work toward quitting completely, Stop Now provides a structured and supportive approach—without pressure, guilt, or unrealistic promises. To access Stop Now content and features, choose from a lifetime or monthly (includes 3 day free trial) auto-renewable subscription. Your iTunes Account will be charged upon confirmation of purchase, and subscriptions will automatically renew unless canceled. Manage subscriptions and auto-renewal settings in your iTunes Account Settings post-purchase. Key Features: •⁠ ⁠Daily cigarette tracking •⁠ ⁠Gentle reminders to stay on track •⁠ ⁠Guided breathing exercises •⁠ ⁠Support for craving moments •⁠ ⁠Clear progress and usage insights •⁠ ⁠Simple, user-friendly design Privacy Policy: https://proapps.company/privacy-policy-smoking/ Terms of Use: https://proapps.company/terms-of-use-smoking/ No pressure. No judgment. Just awareness, consistency, and progress—every day with Stop Now.

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improvements

Version 1.1

The developer, Mikayel Mirzoyan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Mikayel Mirzoyan
    Size
    • 42.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    18+
    In-App Purchases
    Yes
    • Monthly Premium $4.99
    • Lifetime Premium $49.99
    • Learn More
    Copyright
    • © Mikayel Mirzoyan all rights reserved
  • Privacy Policy

    • More by Mikayel Mirzoyan