NEW: Interactive 3D Animated Models! We've completely overhauled our exercise library. Instead of static images, you can now rotate, zoom, and study every movement with fully animated 3D robots. Master your form from every angle. This is a work in progress, and we will be adding 3D models to more and more exercises over time! Train smart. Progress always.

Structured Workout Planner Follow a complete training program with 10 progressive levels — from Starting from Zero to Ready for Skills. 30 curated workouts guide you step by step. Track your sets, reps, and how each session feels. Now 240+ exercises across 12 training blocks, including a dedicated Warmup block to get you ready before every session. Train smart. Progress always.

Haptic feedback when bookmarking exercises for a more satisfying save. Minor performance improvements. Train smart. Progress always.

New: Built-in stopwatch for hold exercises — time your planches, handstands, levers, and stretches directly from the exercise screen. - Tap the stopwatch icon on any hold exercise to start timing - Haptic feedback every 30 seconds to keep you focused - Auto-pauses when you leave the app Train smart. Progress always.

New block: Stretching & Mobility — 18 exercises from Standing Toe Touch to Full Bridge, with clear progression chains across 4 difficulty levels. Also in this update: - Improved exercise illustrations across multiple blocks - Cleaner progression paths — removed redundant prerequisites for easier navigation - Minor localization improvements Train smart. Progress always.

New mobility block: Chair Yoga — 16 gentle seated exercises now available for free. Perfect for warm-ups, cool-downs, recovery days, or desk breaks. This new block covers flexibility, mobility, and balance — all from a chair. Includes full progression chains and detailed instructions. Also in this update: - Improved translations across all 15 languages - Fixed exercise progression links throughout the app - Accessibility and localization refinements Train smart. Progress always.

Now you can see the muscles behind every movement. Each exercise now shows a visual breakdown of the primary and secondary muscles at work. Tap any muscle — on the mannequin or the chip — to open a detailed explanation. Know exactly what you're building, rep by rep. Also in this update: • Accessibility improvements across the app • Visual refinements throughout • Fixes to localised strings Train smart. Progress always.

We believe training is for everyone. That's why we've made Caliscool fully accessible: - Text adapts to the size you choose on your iPhone - Full VoiceOver navigation with clear descriptions on every screen - VoiceOver announcements: search results are announced automatically when filtering - Respects your motion, transparency, contrast and color preferences - Selected filters show checkmarks, not just color changes - Long press any small label to see it enlarged - Larger, easier-to-tap controls throughout the app Your workout, your way.

Your body has no borders. Now neither does Caliscool. Available in 15 languages: English, Spanish, French, German, Italian, Portuguese (BR & PT), Russian, Turkish, Polish, Dutch, Greek, Indonesian, Vietnamese & Ukrainian. Every exercise. Every progression. Every tip. Now in the language you think in. Train smart. Progress always.

Now you can bookmark your favourite exercises.

• Exercise search. You can now search for exercises by muscle group and difficulty. • Fixed several exercise execution images that were not displaying the movement correctly.

Now available on more devices running iOS 17.6+

• LEGS block is now free! Build lower body strength at no cost. • Updated exercise images for better clarity and representation. • Fixed incorrect exercise illustrations. More fixes coming soon!