SoftBody - Neck & Back Relief
Daily Stretch & Posture Fix
Free · Designed for iPad
Say goodbye to body stiffness! AI-powered 3-day recovery plans for your busy life
SoftBody - Your Personal Body Recovery Assistant
Designed for Desk Workers
Spending hours at a desk or on your phone? SoftBody helps you recover scientifically and say goodbye to aches and pains.
Key Features
【AI Personalized Recovery】
- Select your problem area and describe symptoms
- AI analyzes and creates a 3-day custom plan
- Just 5-10 minutes daily
【Professional Exercise Library】
- Covers neck, shoulders, back, waist, and more
- Detailed instructions with breathing guidance
- Suitable for all fitness levels
【Progress Tracking】
- Track daily exercise completion
- View recovery history
- Apple Watch support
【Thoughtful Design】
- Clean, elegant interface
- English and Chinese support
- Automatic dark mode
Health Disclaimer
Suggestions provided are for reference only and cannot replace professional medical advice. Consult a healthcare provider for persistent pain.
Start your recovery journey with SoftBody!
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, 硕 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 硕 李
- Size
- 6.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later. - Apple Watch
Requires watchOS 8.7 or later.
- Languages
- English and Simplified Chinese
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 SoftBody. All rights reserved.