Sister Glow Up: Cycle Syncing
That Girl Morning Routine
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
The ultimate Sister Glow Up guide. Plan your That Girl morning routine synced with your menstrual cycle. Adapt workouts, skincare, and habits to your biology.
Stop trying to be productive 24/7. Your energy changes, and your daily planner should too. Sister Glow Up is the first aesthetic routine builder designed for your real biology. We combine the "That Girl" lifestyle with scientific Cycle Syncing to help you glow up from the inside out — without the burnout.
WHY YOU NEED THIS APP: Generic habit trackers make you feel guilty when you skip a gym day. Sister Glow Up is different. It knows when you are in your Luteal phase and suggests rest instead of HIIT. It’s not just a planner; it’s your digital big sister guiding you through every phase.
KEY FEATURES:
Cycle-Synced Daily Planner Your to-do list adapts automatically to your 4 phases:
Menstrual: Focus on rest, hydration, and gentle skincare.
Follicular: Plan new projects and creative work.
Ovulatory: Crush your high-intensity workouts and social goals.
Luteal: Organize your life and focus on self-care.
AI Skin Scan & Analysis Not sure what your skin needs today? Use our AI camera to scan your face. Get a daily "Glow Score" and personalized product tips based on your hormonal cycle.
Grow Your Glow Garden Gamify your habits! Every time you complete your morning routine or self-care tasks, your digital garden blooms. Watch your flowers grow as you build consistency.
Visual Transformation Timeline Track your physical glow up. Take daily progress photos to monitor your skin, hair, and style journey. Compare your "Day 1" vs "Day 30" with our side-by-side slider.
Aesthetic Journaling Quick daily prompts for mood, energy, and gratitude. Keep your mental health in check with a design that looks beautiful on your feed.
UPGRADE TO GLOW PRO Accelerate your transformation with our Premium features. While the free version helps you start, Glow Pro gives you the full toolkit to become your best self:
Unlimited Skin Scans: Analyze your skin every day to track hormonal changes and product effectiveness (Free: 1/week).
Unlimited Routines: Create as many aesthetic routine blocks as you need for Morning, Evening, Workout, and Study (Free: Limited to 5).
Deep AI Insights: Get unlimited personalized recommendations from our AI Wellness Chat.
Advanced Tracking: Unlock the full Comparison Slider and HD Timelapse export to share your journey on TikTok/Instagram.
Exclusive Aesthetics: Unlock premium app icons and home screen widgets.
PERFECT FOR:
Structuring your Morning Routine.
Managing ADHD with visual planning.
Balancing hormones naturally (PCOS friendly).
Anyone starting their Sister Glow Up journey.
Don't fight your flow. Sync with it. Download Sister Glow Up now and start your best season.Become "That Girl" — synced with your biology. The ultimate aesthetic planner for your glow up journey.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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The developer, BRUNO SANTOS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
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Information
- Seller
- BRUNO SANTOS
- Size
- 32.9 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Access $59.99
- Premium Access $6.99
- Copyright
- © 2026 Bruno Santos