My Safe Spaces

AI-Powered Mental Wellness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

My Safe Spaces is your personal mental wellness companion — built for teens, college students, and young adults. Whether you're dealing with exam stress, navigating emotions, or just need someone to talk to, My Safe Spaces gives you a private, judgment-free space to express yourself. INTELLICAREAI — YOUR AI CHAT COMPANION Talk through what's on your mind with IntellicareAI, an empathetic AI companion. Every conversation is age-appropriate, culturally aware, and completely private. IntellicareAI listens, validates, and gently encourages professional help when needed — it's a supportive companion, not a therapist. BOOK-STYLE JOURNAL Write, draw, or record your thoughts in a beautiful journal with page-curl animations and handwriting fonts. Attach photos, use speech-to-text, and customize with multiple paper styles. 47 curated prompts help you get started. Invite friends and family to write supportive notes directly into your journal. MOOD TRACKING Choose from 8 moods with animated emoji selection. Get gentle morning and evening reminders. Every check-in creates a journal entry so you can understand your patterns over time. Premium users get visual mood trends and Apple Health sync (iOS 18+). 27+ WELLNESS EXERCISES Exercises tailored to your age group and time of day: Breathing: Box Breathing, 4-7-8, Physiological Sigh Grounding: 5-4-3-2-1, Body Scan, STOP Technique CBT: Thought Reframing, Worry Window, Assertive Communication Study: Pomodoro Timer, Brain Dump, Exam Reframe Cards Relaxation: Meditation, Ambient Sounds, Progressive Muscle Relaxation Screenings: PHQ-9, GAD-7, PSS-10, WHO-5 with history tracking CRISIS SUPPORT & SAFETY Real-time crisis detection across 11 categories with multi-language support (English, Hindi, Tamil, Telugu, Kannada, Bengali, Marathi). Access country-specific hotlines instantly. Add emergency contacts who can be auto-notified. Includes the C-SSRS clinical screening tool. AFFIRMATIONS & FLASHCARDS Daily AI-curated affirmations across 8 categories. Age-appropriate self-help flashcard decks covering coping strategies, emotional regulation, and mindfulness. APPLE HEALTH (PREMIUM) View sleep, steps, heart rate, and mindful minutes on your home screen. All health data stays on-device — never leaves your phone. SHARED JOURNALS (PREMIUM ADD-ON) Collaborative journals for family (works with Apple Family Sharing) or friends. PARENT FEATURES Parental consent required for under-18 users. Parents can send supportive "Notes from Home" to their child's dashboard. DESIGNED FOR YOUNG INDIA — AND THE WORLD Understands Indian academic pressure — board exams, JEE/NEET anxiety, cultural expectations. Crisis sensitivity increases during exam seasons. Available in India, US, UK, Canada, Australia, and the EU. YOUR PRIVACY MATTERS Health data processed on-device only Regional data storage (India, EU, US) Encrypted in transit and at rest No tracking, no ads GDPR, DPDP, CCPA, COPPA compliant Data export and deletion anytime SUBSCRIPTION Free to use with daily limits. Unlock unlimited chat, mood trends, insights, and more with Premium. Monthly: $4.99/month Annual: $49.99/year (save 17%) 1-month free trial for new subscribers School access codes available Payment charged to your Apple ID at confirmation. Auto-renews unless cancelled 24 hours before period end. Manage in Apple ID Settings. Privacy Policy: https://mysafespaces.org/privacy Terms of Service: https://mysafespaces.org/terms My Safe Spaces is not a substitute for professional mental health care. If you are in crisis, please contact emergency services or a crisis hotline.

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Minor Bug Fixes

The developer, NxtGen Technologies LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • NxtGen Technologies LLC
    Size
    • 24.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • This app has an age rating of 13+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
    • In-App Controls
      Age Assurance

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Friend Journal add-on $1.99
    • Family Journal add-on $2.99
    • Premium Annual $49.99
    • Premium Monthly $4.99
    Copyright
    • © 2026 My Safe Spaces