Self-Control Mate: Tracker
Build focus and better habits
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Self-Control Mate is a habit tracker and supportive community for people working toward better routines, stronger focus, and lasting self-control.
Changing a habit can be difficult when you do it alone. Self-Control Mate helps you track your progress, celebrate small wins, and stay connected with people working toward similar goals.
This is more than a streak counter. It is a place to share progress, learn from other people's experiences, and keep moving forward.
Two main features:
1. A supportive community for personal goals
- Share progress, challenges, wins, motivation, and daily reflections
- Encourage each other with likes and comments
- Learn practical ideas from people pursuing similar goals
- Report inappropriate posts and block users when needed
The community is moderated under clear guidelines to help keep discussions safe and constructive.
2. A counter that makes your effort visible
- See your current streak at a glance
- Track progress toward your personal habit goals
- Restart anytime and keep learning from your journey
Self-Control Mate is for people who:
- Want to change a habit but find it difficult to stay consistent
- Want to build focus, self-control, and a more productive daily life
- Want a simple habit counter or streak tracker
- Want encouragement from people with similar goals
Small steps add up.
Start with Self-Control Mate today and take the next step toward better habits.
Ratings & Reviews
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The developer, Yuki Shimazu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yuki Shimazu
- Size
- 92.3 MB
- Category
- Social Networking
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Korean
- Age Rating
18+
- 18+
- Frequent
Mature or Suggestive Themes
Contains
Messaging and Chat
User-Generated Content
- Copyright
- © 2026 Yuki Shimazu