RPI — Rep Progression Index
Track your workouts with precision. RPI is a clean, no-nonsense workout tracker built for lifters who follow structured training programs.
Smart Workout Templates
Set up your training split once — RPI automatically rotates through your workout days and periodization blocks so you always know what to do when you walk into the gym.
Guided Warm-ups
Dynamic mobility, activation, and movement prep routines tailored to each workout day. Never skip your warm-up again.
Mid-Workout Flexibility
Need to swap an exercise? Long press to replace it on the fly without losing your progress.
Training Analytics
Track workout streaks, volume trends, and personal records. See how your training evolves over time.
Body Weight Tracking
Log your body weight and visualize trends alongside your training data.
Full Workout History
Review every past session with detailed exercise logs, sets, reps, and weights.
Built for Serious Lifters
No ads. No social features. No fluff. Just you and the iron.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
A native iOS workout tracking app built for lifters who follow structured double progression programs.
RPI tracks your sets, reps, and weight across training cycles and automatically tells you when to increase weight based on double progression logic — hit your rep target across all sets, and the app flags it's time to go heavier.
Features:
-Double Progression Engine — Automatically detects when you've hit your rep ceiling and suggests weight increases
-Custom Training Cycles — Build multi-week training blocks with your own workout splits and exercises
-Compact Number Pad — Purpose-built for the gym. Log weight and reps fast between sets without fumbling with a standard keyboard
-Active Workout View — Auto-saves your session so a crashed app or accidental close won't lose your work
-Progression Charts — Track weight and volume trends over time
-Body Weight Tracking — Log and chart your body weight alongside training data
-Warmup Calculator — Configurable warmup sets based on your working weight
-Data Export — Export workout history and body weight logs as CSV
-lbs / kg Support — Switch units globally from settings
-Dark Mode — Full dark mode support
No external dependencies. No backend. All data stays on your device.
Version 1.3.0
The developer, Antonio Villasenor, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Antonio Villasenor
Size
2.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.