Studio NK: Home Workout

Strength, Cardio, Weight Loss

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Studio NK is a home workout studio with convenient training programs for all major muscle groups: for weight loss, maintaining fitness, and improving endurance. Train at home, improve your shape, and strengthen your body in just 10–20 minutes a day. • No gym required • No equipment needed • Detailed exercise instructions • Effective bodyweight exercises The app is suitable for both beginners and people who already train regularly. 1. Workout Programs Choose a section depending on your goal: • Balanced full-body program • Legs & glutes • Abs & core • Chest & shoulders • Back & arms • Weight loss & endurance Each section includes workouts with gradually increasing intensity. 2. Short Daily Workouts Even if you have a busy schedule, workouts are easy to fit into your day. The app includes: • Quick 7-minute workouts • Standard 10–20 minute workouts • Programs for different fitness levels • Programs adapted to your fitness level Just a few minutes a day can help strengthen muscles, improve your shape, and increase endurance. 3. Motivation & Progress The app helps you stay consistent with your training: • Earn experience and rewards for workouts • Complete daily challenges • Climb the rankings and sports leagues • Unlock new programs • Track your progress This helps workouts become a healthy daily habit. 4. Healthy Habit Tracking Track your progress and healthy habits: • Workout statistics • Activity history • Water intake tracker • Profile progress overview You can clearly see how your fitness improves over time. 5. Train Anywhere Without Equipment Studio NK is designed for workouts: • At home • While traveling • Outdoors Just a few minutes a day can improve how you feel and your physical fitness. Start your fitness journey today.

  • 5.0
    out of 5
    2 Ratings

- Now the level progress is displayed at the end of each workout - Fixed bugs with challenges - Fixed a bug with experience accrual

The developer, Nikita Poslanichenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Browsing History
    • Usage Data
    • Diagnostics
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • User Content
    • Sensitive Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Browsing History
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Nikita Poslanichenko
Size
  • 131.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Infrequent
    Contests

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Nikita Poslanichenko