SaltStack: Electrolyte Tracker

Sodium, Potassium & Magnesium

Free · In‑App Purchases

The only app built to help you hit your electrolyte targets. Track sodium, potassium, and magnesium with one tap. Made for POTS, keto, fasting, and athletes. Track the electrolytes that matter, sodium, potassium, and magnesium, against daily targets. Log LMNT, Liquid IV, and 100+ products in one tap. Built for people who need MORE electrolytes, not fewer. SaltStack is the dedicated electrolyte tracker for POTS patients, keto and fasting enthusiasts, and athletes. No calorie counting. No food diaries. Just three numbers, three targets, zero friction. WHY SALTSTACK? Most health apps track water volume or try to limit your sodium. SaltStack does the opposite — it helps you hit higher electrolyte targets that your body needs. QUICK-LOG YOUR FAVORITES - Log LMNT, Liquid IV, Nuun, Re-Lyte, Pedialyte, and 100+ products with one tap - Adjustable serving sizes (0.5x, 1x, 2x, 3x) - Add custom products and save them for reuse DAILY DASHBOARD - Three progress rings for sodium, potassium, and magnesium - See your current intake vs. daily targets at a glance - Color-coded progress: under, near, and over target BUILT FOR YOUR LIFESTYLE - POTS / Dysautonomia: Track 3,000-10,000mg sodium targets prescribed by your doctor - Keto / Fasting: Replace the electrolytes low-carb depletes - Athletes: Know your electrolyte intake before, during, and after training - General Wellness: Go beyond water — track what actually hydrates you SALTSTACK PRO - Barcode scanner: Scan any product for instant electrolyte data - Custom targets: Set your own daily goals per mineral - Preset profiles: POTS, Keto, Endurance, Fasting - Full history: Weekly and monthly trends with charts - Apple Watch: Quick-log from your wrist - HealthKit: Sync nutrition data with Apple Health - Export: CSV and PDF reports to share with your doctor - Reminders: Gentle daily nudges (no guilt, no shame widgets) FREE FEATURES - Track sodium, potassium, and magnesium daily - Quick-log common electrolyte products - Manual entry for custom amounts - 7-day history - Default daily targets based on FDA guidelines PRIVACY FIRST - All data stored on your device - No account required - No ads, no tracking - Your health data stays yours SaltStack is not medical advice. Always consult your healthcare provider for personalized electrolyte targets. Privacy policy: https://saltstackapp.com/privacy Terms of Service: https://saltstackapp.com/terms Support: https://saltstackapp.com/support

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Suggested products based on your preset (POTS, keto, fasting, etc.) Improved catalog layout for faster logging Bug fixes and performance improvements

The developer, LaBounty Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • LaBounty Labs, LLC
Size
  • 12.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.6 or later.
  • iPhone
    Requires iOS 18.6 or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • SaltStack Pro Yearly $19.99
  • SaltStack Pro Lifetime $29.99
  • SaltStack Pro Monthly $3.99
Copyright
  • © 2026 LaBounty Labs