Intentional: Screen Time Ctrl

Productivity

Free · In‑App Purchases

Your phone takes hours from you every day. Intentional gives them back. Instead of blocking your apps, Intentional adds one simple step — a brief pause before you open them. That moment is enough to break the autopilot and put you back in control. Pick the apps that waste your time. Set a time limit. Use them on your terms. When your session ends, they lock again — no willpower required. Features include game mode during countdowns, session reminders, background enforcement, and a clean distraction-free design. Subscription required for core app features. The average person spends over 4 hours a day on their phone. Intentional can help you reclaim over 400 of those hours this year.

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

Bug fixes and improved onboarding

Version 1.1

The developer, Nicholas Kneafsey, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Nicholas Kneafsey
    Size
    • 1.1 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © Kneafsey
  • Developer Website
  • Privacy Policy
  • License Agreement