Nomu - Intermittent Fasting
Fasting Timer & Phase Tracker
Free · Designed for iPad
Simple fasting timer with BMI tracking, water logging, streaks, and a cute companion named Nomu. Now with home screen widgets and dark mode Live Activity!
Nomu is a beautifully designed intermittent fasting timer that makes healthy habits feel effortless. Whether you're new to fasting or a seasoned pro, Nomu keeps things simple, motivating, and fun.
FASTING MADE SIMPLE
Choose from popular plans like 16:8, 18:6, 20:4, or create your own custom schedule. Start your fast with one tap and watch your progress in real time with a gorgeous timer ring.
TRACK YOUR PROGRESS
- Live fasting phases: see when you enter fat burning, ketosis, and autophagy
- Streak tracking to build consistency day after day
- Weight and height logging with automatic BMI calculation
- Visual BMI scale bar showing your category and healthy weight range
- Water intake tracker with interactive glass icons
MEET NOMU
Your adorable fasting companion evolves as you progress through each phase. Nomu celebrates your wins and keeps you company during those tough fasting hours.
BMI DASHBOARD
Log your weight and height side by side, and instantly see your BMI with a color-coded scale bar. Track your healthy weight range and watch your progress over time.
STAY HYDRATED
Log water by the glass with a beautiful visual tracker. See your intake in oz or ml, track daily goals, and get gentle reminders to drink up during your fast.
INSIGHTS THAT MATTER
Weekly charts, fasting history, water trends, and weight progress all in one place. Understand your patterns and stay on track.
BUILT FOR YOU
- Dark and light mode
- 14 languages supported
- Customizable notifications for phases, hydration, and streaks
- Privacy first: all data stays on your device
Start your fasting journey with Nomu today.
Ratings & Reviews
What's New in 1.0.2:
- NEW: Start a fast at a custom time — forgot to start? Use "I already started" to backdate your fast
- NEW: Edit your fasting start time anytime during an active fast
- FIXED: Lock screen Live Activity timer is now fully readable in dark mode
- Various bug fixes and performance improvements
The developer, Tappect LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tappect LLC
- Size
- 34.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Tappect LLC