
NeuroHIIT
Memory Training HIIT
Free · Designed for iPad
NeuroHIIT is a guided high-intensity interval training app designed to support brain health through walking exercise.
HOW IT WORKS
• 3 workout lengths: 35 min (Full), 20 min (Quick), 14 min (Express)
• Science-based intervals to stimulate BDNF release
• Voice guidance, haptic feedback, and visual cues
• No equipment needed — just your body and 14-35 minutes
PRIVACY FIRST
• No accounts, no login, no email required
• No health data collection or permissions requested
• All progress stored locally on your device only
• No analytics, no tracking, no third-party SDKs
FEATURES
• Customizable voice prompts (choose from iOS voices)
• Pause/resume anytime
• Local workout reminders (Mon/Wed/Fri)
• Educational content about brain health
• Streak tracking (stored on-device only)
• Beautiful, color-coded interface
Perfect for busy professionals, students, or anyone wanting to invest in their cognitive health.
Consult your physician before starting any exercise program. is a guided high-intensity interval training app designed to support brain health through walking exercise.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, Sheng Zhao, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sheng Zhao
- Size
- 5.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 SZ