DayOne - Fitness planner
One day... or DayOne
Free · Designed for iPad. Not verified for macOS.
DayOne turns your training plan into daily wins: build splits, track sets, log progress, and stay motivated with smart reminders—your pocket coach for stronger results.!
One day… or Day One. You decide.
Most workout apps suggest exercises you can’t do at your gym. DayOne fixes that. Pick your gym once, and every plan only shows exercises you can actually do there. No more guessing, no more swapping exercises—just workouts that match your gym.
BUILT AROUND YOUR GYM
When you join a partner gym in DayOne, exercises automatically filter to that gym’s equipment. You get plans that fit your location, not generic programs built for someone else’s setup.
AI-POWERED PLANS THAT FIT YOU
Tell us your goals, how much time you have, and how hard you want to push. Our AI builds personalized workout splits from your preferences and your gym’s equipment. Build muscle, get stronger, or improve endurance—all with plans that work where you train.
TRACK EVERYTHING, SEE REAL PROGRESS
Log sets, reps, and weights for every workout. Watch your personal records and volume trends over time. Clear analytics show how you’re improving so you stay motivated and know what’s working.
STAY CONSISTENT
Streak tracking, smart reminders, and simple insights help you show up. Build the habit, hit milestones, and make “one day” turn into Day One.
FOR GYM LOVERS WHO WANT PLANS THAT WORK
DayOne is for anyone who’s tired of plans that don’t match their gym. Get personalized splits, gym-aware exercises, and progress tracking in one app. No more wasted sessions—just training that fits your gym and your goals.
Download DayOne and start with a plan that actually works where you train.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Whats new?
- Bug fixses
The developer, Dejan Rojko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dejan Rojko
- Size
- 22.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- Copyright
- © Dejan Rojko