Suspension Fitness & Workouts
TRX home strength gym
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Turn any door, tree, or pull-up bar into a world-class gym. Master suspension training, build functional strength, and bulletproof your core using only your body weight and gravity. Ready to elevate your home workouts?
Suspension Fitness & Workouts provides you with the exact routines you need to get the most out of your suspension straps. Whether you are a complete beginner learning the ropes or an advanced athlete looking for a new stimulus, our structured programs and daily workouts adapt to your level.
Stop guessing what to do with your straps. We give you clear, day-by-day plans to build muscle, burn fat, and improve your mobility anywhere you go.
KEY FEATURES:
Premium 30-Day Programs: Stop doing random exercises. Follow expertly designed, multi-week programs built for specific goals.
Quick Standalone Workouts: Short on time? Jump into our library of free, high-intensity workouts perfect for your home gym or hotel room.
Massive Exercise Library: Browse 50+ unique suspension movements. Every exercise includes high-quality visuals and concise, 4-step instructions so your form is always perfect.
Train Anywhere: No heavy weights required. All you need is your body weight, your straps, and gravity.
Custom Workouts: Want to build your own routine? Create custom programs and interval workouts tailored exactly to your preferences. (Premium)
Track Your Progress: Monitor your calories burned, workout duration, and build your daily exercise streak.
Take control of your fitness today. Grab your straps, pick a program, and let's get to work!
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The developer, Geert van Drunen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Geert van Drunen
- Size
- 176.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Create custom challenges $1.99
- Remove advertisements $1.99
- Zero to Hero: Suspension Basics $1.99
- Master the Suspended Pull-Up $1.99
- Create custom workouts $0.99
- The Full Bundle $4.99
- Shred Body Fat at Home $1.99
- Get Your First Pistol Squat $1.99
- Total Body Recomposition $1.99
- Fix Your Posture & Back $1.99
- Copyright
- © GJL Fronteers 2026