Breath & Meditation Helper
Guided Breathing & Relaxation
Free · Designed for iPad. Not verified for macOS.
Calm your mind with simple guided breathing techniques. Reduce stress, improve focus, and sleep better in just a few minutes a day.
Meditation Helper is a simple and beautifully designed breathing app that helps you calm your mind, reduce stress, and improve focus.
Whether you need quick stress relief, better sleep, or deeper concentration, our guided breathing techniques make it easy.
Features
• Box Breathing (4-4-4-4 balanced breathing)
• 4-7-8 Relaxation Breathing
• Sleep-inducing breathing
• Calm breathing for heart stabilization
• Energy boosting breathing
• Quick stress relief breathing
• Focus enhancement breathing
• Simple and clean interface
• Multi-language support
• Offline use available
Take a few minutes every day to breathe and reset your mind.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Hyeran Lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hyeran Lee
- Size
- 37.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Hyeran
