Breath & Meditation Helper

Guided Breathing & Relaxation

Free · Designed for iPad. Not verified for macOS.

Calm your mind with simple guided breathing techniques. Reduce stress, improve focus, and sleep better in just a few minutes a day. Meditation Helper is a simple and beautifully designed breathing app that helps you calm your mind, reduce stress, and improve focus. Whether you need quick stress relief, better sleep, or deeper concentration, our guided breathing techniques make it easy. Features • Box Breathing (4-4-4-4 balanced breathing) • 4-7-8 Relaxation Breathing • Sleep-inducing breathing • Calm breathing for heart stabilization • Energy boosting breathing • Quick stress relief breathing • Focus enhancement breathing • Simple and clean interface • Multi-language support • Offline use available Take a few minutes every day to breathe and reset your mind.

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The developer, Hyeran Lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Hyeran Lee
    Size
    • 37.1 MB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Hyeran