Breathing Exercises – Lunair

Breathwork for Anxiety & Sleep

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Calm anxiety and stress in minutes: Box Breathing, 4-7-8 and up to 18 guided breathing techniques with haptic cues to relax, refocus and fall asleep faster. Breathing exercises that calm anxiety, ease stress and help you fall asleep – in just a few minutes. Box Breathing, 4-7-8 and more, guided step by step. Follow the animated breathing circle: inhale, hold, exhale. Gentle haptic cues and optional background sounds keep you in rhythm, even with your eyes closed. BREATHING TECHNIQUES • Box Breathing (4-4-4-4) for stress and focus • 4-7-8 Breathing to wind down and fall asleep • Calm Breathing and Energizing Breath • With Premium: 18 techniques in total, including Wim Hof Method, Coherent Breathing, Physiological Sigh, Alternate Nostril, Ujjayi, Kapalabhati, Bhramari and Buteyko • With Premium: create your own breathing patterns WHAT LUNAIR DOES FOR YOU • Pick a goal – stress, sleep, focus or energy – and start the matching technique • Choose a session length, or set your own (Premium) • Haptic breathing cues and calming background sounds • Optional reminders to keep your practice going • Home Screen widget and Siri Shortcuts to start breathing in a tap • Saves your sessions to Apple Health as mindful minutes • Streaks, stats and heatmap to see your progress (Premium) • No account needed – optionally sign in with Apple for Premium cloud sync across devices Lunair is simple, quiet and focused: a few slow breaths whenever you need to calm down, reset or get ready for sleep. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lunair-4cd15.web.app/datenschutz.html

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Lunair is now available in 24 languages. Plus polish and small improvements throughout.

The developer, Cengiz Darian Hanci, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Cengiz Darian Hanci
Size
107.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 23 more
  • English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hindi, Hungarian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Vietnamese
Age Rating
9+
In-App Purchases
Yes
  • Lunair Premium (Monthly) $1.49
  • Lunair Premium – Lifetime $34.99
  • Lunair Premium (Yearly) $10.99
  • Lunair Premium (6-Month) $5.99
Copyright
© 2026 Cengiz Darian Hanci