Frank : No-excuses Coach

Stop Tracking. Start Executing

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

You track your steps. You log your sleep. You know you spend too much time on your phone. But nothing changes. Frank is the AI coach that reads your Apple Health and Screen Time data, and tells you exactly what to do about it. No graphs to interpret. No vague recommendations. Just one clear action, at the right moment, based on what's actually going on in your life. - - - FRANK IS DIFFERENT Most wellness apps show you data. Frank acts on it. It knows you slept 4.5 hours, skipped two workouts, and spent 11 hours on TikTok this week. It doesn't judge: it coaches. It tells you what to do tonight that will actually move the needle. - - - WHAT FRANK DOES → Connects to Apple Health (steps, sleep, workouts, calories) → Reads your Screen Time to understand real habits → Sends you a proactive message when it matters → Breaks your goal into concrete actions and pushes you to complete them → Tracks your progress with clarity — not vanity metrics → Adapts its tone: direct when you're slacking, supportive when you're struggling - - - WHAT FRANK IS NOT Frank is not a chatbot you talk to. It's not a meditation app. It's not a dashboard. It's a coach that holds you accountable using data you already have, and makes sure you actually show up. Stop tracking. Start doing. Terms and Conditions: https://amonstudio.io/terms

Ratings & Reviews

  • 4.8
    out of 5
    5 Ratings

Bug fixes and improvements

Version 1.0.5

The developer, Amon Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Amon Studio
Size
  • 30 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
  • English
Age Rating
18+
Copyright
  • © Amon Studio
  • Privacy Policy

    • More by Amon Studio