CHALLENGE
7-Day Digital Detoks
Join a guided 7-day detox. Daily mini-missions, urge-surfing timers, and a calm sanctuary to rebuild your focus.
Zen Focus Mode Tracker Unscrol
Screen Time Bad Habit Control
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Activate your Zen Mode! Reclaim your focus ! Break the endless scrolling habit with simple daily check-ins, 1-minute designed to help you take control of your attention
End the endless scroll. Activate your Zen Mode! Reclaim your focus again!
If you’ve ever opened social media “just for a minute” and lost an hour, you’re not alone.
Unscrol helps you take back control of your attention, one small step at a time.
Built on proven habit-building principles inspired by behavioral science and the ideas behind Atomic Habits, Unscrol helps you break the cycle of mindless scrolling and replace it with intentional focus.
You don’t need drastic changes.
Sometimes just one minute is enough to reset your mind.
Unscrol guides you through small daily actions that slowly retrain your attention and build stronger digital habits.
Reclaim Your Focus
Social platforms are designed to keep you scrolling.
Unscrol helps you pause, reflect, and regain control before the scroll takes over.
With simple daily check-ins and focus sessions, you’ll start noticing how your attention changes over time.
1-Minute Reset Exercises
When your attention drifts, Unscrol gives you quick 1-minute reset exercises designed to interrupt the scrolling loop.
These short interventions help your brain reset and bring your focus back to what actually matters.
Small interruptions.
Big long-term change.
Track Your Mood & Attention
Understand your patterns.
Log how you feel throughout the day and discover what triggers your distractions.
• Mood journaling
• Focus tracking
• Pattern discovery
• Reflection prompts
Awareness is the first step toward control.
Build a Daily Focus Habit
Consistency beats motivation.
Unscrol uses simple habit-building techniques to help you stay on track:
• Morning, afternoon, and evening check-ins
• Focus sessions with customizable timers
• Daily streak tracking
• Progress milestones
Small daily wins turn into lasting habits.
Earn Rewards for Staying Focused
Every time you resist the urge to scroll, you strengthen your attention.
Track your streaks, collect points, and celebrate small victories that lead to big change.
Your Journey Starts Today
Reclaim your attention.
Break the endless scroll.
Build habits that last.
EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Events
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Ridvan Uyan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ridvan Uyan
- Size
- 55 MB
- Category
- Productivity
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Unscrol Week Plan $1.99
- Unscrol Month $8.99
- Unscrol Year $89.99
- Copyright
- © Rıdvan Uyan 2026