Peaceful Breath Anxiety Relief

Breathe Through Anxiety

Free · In‑App Purchases · Designed for iPad

Master your nervous system with Peaceful Breath. Use science-backed techniques like the Physiological Sigh and Box Breathing to dissolve stress in seconds. Personalize... Find your calm in seconds. Whether you're navigating a high-pressure workday or need an instant reset from a panic attack, Peaceful Breath provides the world's most effective, science-backed breathing techniques in a clean, high-performance interface. Master Your Biology Peaceful Breath isn't just a timer—it's a precision tool for emotional regulation. We use neuroscience-based protocols to help you shift your state from "stressed" to "stable" in under 3 minutes. Key Features: • The "SAFE" Library: Access a curated collection of techniques categorized by their physiological effect. From the "Natural Tranquilizer" (4-7-8) to Deep Diaphragmatic resets. • Physiological Sigh: Utilize the fastest known way to lower your heart rate and offload CO2, based on the latest respiratory research. • Anxiety Profile: Take our smart assessment to receive personalized session recommendations tailored to your current stress levels. • Quick Calm: One-tap access to instant relaxation when you don't have time to browse. • Guided Precision: Master Box Breathing, Equal Breathing, and custom cycles with visual and haptic cues designed for deep focus. • Deep Insights: Track your progress and visualize your journey toward a more resilient nervous system. Why Peaceful Breath? We've stripped away the clutter. No long intros, no distracting animations—just the most effective cycles designed to work with your body's natural rhythms. Perfect for high-performance individuals, students, or anyone looking to master their mental wellbeing.

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What's new in version 1.1: • Added Terms of Service and Privacy Policy links in the subscription screen • Improved subscription flow with clearer legal information • Various stability and performance improvements • Minor UI refinements across the app

Version 1.1

The developer, Yasir Gasim Hamid Hassan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Yasir Gasim Hamid Hassan
    • Size
      • 1.7 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.0 or later.
      • iPhone
        Requires iOS 15.0 or later.
      • iPad
        Requires iPadOS 15.0 or later.
      • iPod touch
        Requires iOS 15.0 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Peaceful Breath Premium Annually $29.99
      • Peaceful Breath Premium Monthly $4.99
      • Learn More
    • Copyright
      • © 2025 Yasir Gasim. All rights reserved.
  • Privacy Policy

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