Your entire wellness life in one place. Track mood, habits, water, sleep, and fitness daily — then export beautiful PDF reports of your progress.
Track Everything is the all-in-one personal wellness tracker built for people who want real insight into their daily life — not just step counts. Log your mood, habits, hydration, sleep, and fitness every single day, then watch your patterns emerge over time through a beautifully designed dashboard.
MOOD JOURNAL
Log how you feel as many times as you need throughout the day. Each check-in captures your mood level, an optional note, and a timestamp — so you get a true picture of how your day actually unfolded, not just a single snapshot. Review your full mood history, spot emotional patterns, and understand what drives your best and worst days.
HABIT TRACKER
Build the routines that matter. Create custom daily habits, mark them complete each day, and watch your streaks grow. Whether you're building a meditation practice, a reading habit, or a morning routine, Track Everything keeps your commitments visible and your momentum intact.
WATER INTAKE
Staying hydrated is one of the highest-leverage health habits — and one of the easiest to forget. Log your water intake throughout the day, set a daily goal, and get a clear view of how consistently you're hitting it. Simple, fast, and satisfying to check off.
SLEEP TRACKER
Log your bedtime and wake time each night and build a detailed sleep history. See how your sleep duration trends over weeks and months. Understanding your sleep patterns is the first step to improving them — and Track Everything makes that data effortless to capture.
FITNESS LOG
Record your workouts, activity, and movement. Whether you're lifting, running, walking, or doing yoga, log what you did and build a complete picture of your physical activity over time. No complicated setup, no syncing required — just a clean, fast log that stays out of your way.
DAILY HUB
Every morning, your Daily Hub gives you a single screen overview of everything you've tracked. See today's mood entries, habit completions, water progress, sleep from last night, and fitness activity — all in one place. It's your daily command center, designed to take less than 60 seconds to review and update.
VAULT
Your complete personal history, organized and searchable. The Vault stores every entry you've ever made across all five trackers. Browse by category, scroll back through time, and see the full arc of your wellness journey. Everything is stored privately on your device — no account required, no cloud sync, no data leaving your phone.
EXPORT CENTER
Turn your data into shareable, printable PDF reports. Select one tracker or combine multiple into a single document. Each export includes your actual data rendered as charts — bar graphs and trend lines drawn directly from your entries. Share with a doctor, therapist, coach, or just keep for your own records. Your data, your format, your choice.
DESIGNED FOR DAILY USE
Track Everything is built around one principle: if it takes more than a few taps, you won't do it every day. Every screen is optimized for speed. The check-in flows are minimal. The data is always one tap away. Beautiful enough to open, fast enough to actually use.
COMPLETELY PRIVATE
All your data lives on your device using Apple's SwiftData framework. There are no accounts, no servers, no analytics, no advertising. Nothing you log ever leaves your iPhone. Your wellness data is yours — period.
WHAT MAKES TRACK EVERYTHING DIFFERENT
Most wellness apps pick one thing — sleep or habits or mood — and go deep on it. Track Everything connects all five in a single daily practice. When you can see your mood, sleep, hydration, habits, and fitness side by side, you start to understand how they affect each other. That's where real insight comes from.
Daily wellness tracker. Mood journal. Habit streak tracker. Sleep log. Water intake tracker. Fitness journal. PDF health report generator. Personal health dashboard. Private on-device tracking. No subscription.
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UI & UX improvements
Tab reordering support added
Multiple currency options added. A default currency is set (you can change it anytime, and it will update across the app).
Fuel Budget added in Car & Fuel tab
Performance improvements & bug fixes
Version 1.0.1
The developer, Roshan Tiwari, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Reduced Motion
Information
Seller
Roshan Tiwari
Size
3.6 MB
Category
Productivity
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.