SpiceStrong

Food & Drink

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Your AI-powered high-protein cooking companion. 170+ recipes, smart nutrition scanner, meal plans — all built for your fitness goals. SpiceStrong — High-Protein Recipes for Fitness Goals Stop guessing your macros. SpiceStrong is the only cooking app built specifically for high-protein fitness nutrition, with every recipe meeting a strict 6.4g protein per 100 calories standard. WHAT YOU GET 170+ Curated Recipes • Every recipe optimized for muscle-building nutrition • 14 protein categories: chicken, beef, lamb, goat, pork, fish, prawns, eggs, paneer, tofu, soy, beans, dairy, whey • Authentic cuisines: Indian, Thai, Mexican, Japanese, Korean, Mediterranean, Middle Eastern & more • Step-by-step cooking mode with built-in timers AI-Powered SpiceBuilder • Create custom recipes for your exact macro targets • Import any recipe from a photo — cookbook pages, screenshots, handwritten notes • AI optimizes every recipe for high-protein fitness standards • Works in any language Smart Nutrition Scanner • Scan any nutrition label or barcode instantly • Protein Quality Tier rating (S/A/B/C/D/F) for every product • Clean Ingredients check — flags seed oils, artificial sweeteners, preservatives • Health score with protein density, sugar, sodium & processing analysis Meal Planning & Pantry • Auto-generate weekly meal plans based on your calorie and protein targets • Smart pantry management with receipt scanning • Shopping list with ingredient-level nutrition education • Nutrition IQ reports for your pantry and shopping list Built for Fitness • Protein Source Quality Tier system backed by sports nutrition research • Per-serving and per-100-calorie protein tracking • Fitness profile with personalized macro targets • Every recipe shows calories, protein, carbs, fat, fiber per serving PREMIUM ($29.99/year or $4.99/month) • 50 AI recipes per year • Unlimited nutrition & menu scans • Unlimited meal plans • Unlimited Nutrition IQ reports • Clean ingredient scanner • Priority support Free users get 170+ curated recipes, 5 AI recipes/month, 10 scans/month, and full cooking mode — no login required. Whether you're meal prepping for muscle gain, cutting for competition, or just eating healthier — SpiceStrong gives you the recipes, tools, and nutrition intelligence to hit your protein goals every single meal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.spicestrong.app/privacy.html

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

• 170+ high-protein recipes across 14 protein categories and global cuisines • AI SpiceBuilder — create custom recipes or import from any photo • Nutrition label & barcode scanner with Protein Quality Tier ratings (S to F) • Clean Ingredients scanner — flags seed oils, artificial sweeteners, preservatives • Smart meal planning with auto-generated weekly plans • Pantry & shopping list management with receipt scanning • Nutrition IQ — AI-powered health reports for your pantry and shopping list • Ingredient education — tap any ingredient to learn nutrition facts • Step-by-step cooking mode with built-in timers • Premium subscription with unlimited AI recipes, scans, and meal plans

Version 1.0.5

The developer, Venkatesha Gowda, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Venkatesha Gowda
    Size
    • 49.1 MB
    Category
    • Food & Drink
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • SpiceStrong Premium $4.99
    • SpiceStrong Premium Yearly $29.99
    • Learn More
    Copyright
    • © 2025 SpiceStrong
  • Privacy Policy

    • More by Venkatesha Gowda